Season 3, Ep 4: #BLACKLIVESMATTER
an honest conversation about life as I know living through the constant trauma we experience, as a black and brown woman. TW: sensitive content about police brutality Featuring an interview excerpt...
29 Mai 202023min
Season 3, Ep 3 : Full Moon in Scorpio : Survival Guide
Damn, ya'll feel that? The last Super Moon of the year is upon us, and it's coming with a PURGE! This might signal the end of something for you, but it doesn't have to be the end of you- there's be...
7 Mai 202037min
Season 2, EP 2: A Case of the Worry Warts (& how to get rid of them)
WHAT. IS. LIFE! Crazy, that's what. Join me on this episode of Finding Che, where we talk about how we can combat a breakout of the worries, by simply just admitting we're worried, giving ourselves ...
22 Apr 202039min
Episode 8 : ANXIETY
We all know what this is about. Join Che as she shares her own personal journey with the A eyed monster.
4 Apr 201916min
Episode 7: Kindness!
Are we really THAT kind? a guy threw his drink on me in traffic, and I lived to talk about it.
5 Mar 201911min
Episode 6 : SELFISH
Do you know how to say no? I don’t, and it lead me to a revelation, breakdown and peace all in 15 minutes.
21 Feb 201914min
Episode 5: Unconditional LOVE
WARNING: (rape and abuse are mildly discussed in this episode. ) Ché explores the idea of “unconditional love” in the aftermath of the “Surviving R. Kelly” Series.
23 Jan 201914min
