70. Everything Self-Love: How To Become BFF’s With Your Nervous System

70. Everything Self-Love: How To Become BFF’s With Your Nervous System

In today’s solo episode, we’re delving into all things self-love and nurturing your nervous system. I am bringing you some of the FAQs from my Health Transformation Accelerator clients when it comes to self-love, worthiness, and befriending the nervous system! I’ll answer each one for you so you have actionable tips to implement TODAY so you can start feeling better and healing.

Key episode insights:

  • Why worthiness matters & learning that it’s more within reach than you thought

  • How to tune in to everyday cues & let them guide you to your path of healing

  • Setting intentions on the small things and how that can lead to big change

  • Learning to make self-love an effortless part of your day

  • Getting the most out of the daily rituals you are already doing

If you enjoyed today’s episode please share the love by rating, reviewing, and sharing this podcast.

*****Also, if you are interested in reserving your seat for the summer 2024 HTA cohort where we dive into how to hack your subconscious mind to regulate and heal chronic illness or anxiety, you can book a call with my team here: https://calendly.com/thathealingfeelingteam/30min?month=2024-03

All HTA students have direct contact with me with high and frequent touch points so they can get handheld support on this healing, with lifetime access to my program.

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Episoder(78)

78. Stress-Free Holidays: Visualization for Anxiety Relief and Holiday Joy

78. Stress-Free Holidays: Visualization for Anxiety Relief and Holiday Joy

For best results: use the visualization first thing in the morning before you start your day! Okay here's the deal... The holidays are supposed to feel magical… but if we’re being real, they can also ...

25 Nov 202416min

77. Adrenal Fatigue & Collapse: Finally Sharing Some Recent Health Updates

77. Adrenal Fatigue & Collapse: Finally Sharing Some Recent Health Updates

In today's solo episode, I'm opening up to you about my recent health setback - adrenal collapse. I wanted to be open and vulnerable with you about my own healing journey and how healing isn't a linea...

24 Sep 202446min

76. Gratitude Meditation For Attracting Abundance & Healing

76. Gratitude Meditation For Attracting Abundance & Healing

In today's episode, I'm bringing you a powerful gratitude meditation! I made this meditation just for you, to take you through how gratitude can open us up to receiving abundance, joy and healing. I l...

13 Sep 202416min

75. The Physiology of Thought

75. The Physiology of Thought

Don't miss this free viral webinar that's helping people from all over the globe heal their chronic illness and anxiety: https://faithashenden.com/health-accelerator-masterclass Let's get right to it...

7 Aug 202425min

74. Why I Never Shared My POTS Diagnosis: What A Diagnosis Does To The Subconscious Mind

74. Why I Never Shared My POTS Diagnosis: What A Diagnosis Does To The Subconscious Mind

In today’s solo episode, I’m sharing my POTS journey with you, and going into why I’ve never publicly shared this diagnosis before. This journey taught me so many important lessons, specifically the i...

16 Jul 202418min

73. Morning Visualization To Release Chronic Pain & Have A Comfortable, Easy Day

73. Morning Visualization To Release Chronic Pain & Have A Comfortable, Easy Day

In today’s episode, I am starting a series of meditations for you. This is something I provide regularly to my clients, so I want to make sure you have this at your fingertips as well!  This visualiza...

29 Mai 20249min

72. How to Hack Your Sleep To Optimize Your Health, Happiness, And Energy With Sleep Guru, Mollie Eastman

72. How to Hack Your Sleep To Optimize Your Health, Happiness, And Energy With Sleep Guru, Mollie Eastman

In this episode, I'm chatting with Mollie Eastman, the ultimate sleep guru! 🌙✨ We're diving deep into how to set yourself up for amazing sleep by winning the day. Yep, you heard that right, your dayt...

21 Mai 20241h 12min

71. Navigating Setbacks on Your Healing Journey: How To Not Let Road Bumps Get You Down

71. Navigating Setbacks on Your Healing Journey: How To Not Let Road Bumps Get You Down

Welcome back to another episode of The Healing Feeling podcast. I'm beyond thrilled to have you here with me today. Get ready because we're diving deep into the nitty-gritty of dealing with setbacks o...

27 Mar 202428min

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