Hypnosis and IFS with Elena Kundro

Hypnosis and IFS with Elena Kundro

Have a question or takeaway? Send us a message, we read every one. In this episode of Going Inside, host John Clarke sits down with integrative therapy guide Elena Kundro to explore the powerful intersection of hypnosis and Internal Family Systems (IFS). Together, they unpack how trance states and somatic work can deepen self-awareness and accelerate healing, especially when traditional therapeutic approaches fall short. Elena shares insights from her own personal healing journey, lessons fro...

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Episoder(118)

Trauma Therapy: Going Slow, Staying Curious & Safe

Trauma Therapy: Going Slow, Staying Curious & Safe

Have a question or takeaway? Send us a message, we read every one. In this episode of Going Inside, John Clarke answers live questions about the nuances of practicing trauma therapy, from distinguishi...

28 Sep 12min

Mark Wolynn: The 'Core Sentence' Behind Generational Trauma

Mark Wolynn: The 'Core Sentence' Behind Generational Trauma

Have a question or takeaway? Send us a message, we read every one. In this episode, John Clarke is joined by Mark Wolynn, leading expert in inherited family trauma and author of It Didn’t Start With Y...

17 Aug 44min

Session Fatigue, Grief, & Couples Work

Session Fatigue, Grief, & Couples Work

Have a question or takeaway? Send us a message, we read every one. In this Q&A episode, trauma therapist John Clarke answers some of the most common questions therapists have about practicing Internal...

10 Aug 18min

IFS Therapy: Trailheads, Transference, and Treating Firefighters

IFS Therapy: Trailheads, Transference, and Treating Firefighters

Have a question or takeaway? Send us a message, we read every one. In this episode, John Clarke answers therapists' questions about applying Internal Family Systems (IFS) in real clinical practice. Le...

20 Jul 12min

Breaking the Narcissistic Abuse Cycle | With Emily Barker

Breaking the Narcissistic Abuse Cycle | With Emily Barker

Have a question or takeaway? Send us a message, we read every one. This episode of Going Inside examines the narcissistic abuse cycle, trauma bonding, and why leaving isn't as simple as it looks - thr...

13 Jul 38min

Avoiding Protector Bypass in IFS Therapy

Avoiding Protector Bypass in IFS Therapy

Have a question or takeaway? Send us a message, we read every one. In this episode of Going Inside Live, John Clarke answers therapist questions about some of the most common challenges in Internal Fa...

22 Jun 20min

ADHD, Protectors, and Self-Energy: An IFS Q&A

ADHD, Protectors, and Self-Energy: An IFS Q&A

Have a question or takeaway? Send us a message, we read every one. In this live Q&A episode of Going Inside, John Clarke answers some of the most common questions therapists have about Internal Family...

8 Jun 19min

Live IFS Session with Deliane | Internal Family Systems Demo

Live IFS Session with Deliane | Internal Family Systems Demo

Have a question or takeaway? Send us a message, we read every one. In this vulnerable IFS demo, Deliane explores the emotional weight she carries in relationships and the protective parts behind her d...

25 Mai 28min

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