247: Chris Bailey | Hyperfocus Secrets for Better Productivity

247: Chris Bailey | Hyperfocus Secrets for Better Productivity

Chris Bailey (@chris_bailey) is a productivity expert, host of the Becoming Better Podcast, and the bestselling author of two books about productivity: Hyperfocus, and The Productivity Project. In the time it's taken you to read this, he's probably written another.

What We Discuss with Chris Bailey:
  • The neurochemical reason our brains switch focus every 40 seconds (or less) and what we can do to recapture this hit to our overall productivity.
  • Why giving yourself the time to unfocus productively with what Chris calls scatterfocus is as crucial to your progress as hyperfocus.
  • How Chris harnesses scatterfocus to mull over and solve complicated problems without distraction.
  • What Chris learned by deliberately allowing himself to enter a state of boredom for an hour a day for an entire month (and how he did so creatively).
  • What the attention overload gap is, the problems it can cause, and why we're more susceptible to it than we probably suspect.
  • And much more...

Full show notes and resources can be found here: https://jordanharbinger.com/247

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Episoder(1306)

17: Striking up First Conversations with the Last in Line | Feedback Friday

17: Striking up First Conversations with the Last in Line | Feedback Friday

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16: Tali Sharot | Unpacking the Science of the Influential Mind

16: Tali Sharot | Unpacking the Science of the Influential Mind

Tali Sharot (@affectivebrain) is an associate professor of cognitive neuroscience, the founder and director of the Affective Brain Lab at University College London, and author of The Influential Mind:...

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15: Jocko Willink | Why Discipline Beats Motivation Every Time

15: Jocko Willink | Why Discipline Beats Motivation Every Time

Jocko Willink (@jockowillink) is a retired Navy SEAL commander, podcaster, co-author of New York Times Best Seller Extreme Ownership: How U.S. Navy SEALs Lead and Win, and author of Discipline Equals ...

13 Mar 201849min

14: I Will Teach You to Be Tall on the Inside | Feedback Friday

14: I Will Teach You to Be Tall on the Inside | Feedback Friday

Jordan (@JordanHarbinger) and Jason (@jpdef) are back to banter every week and take your comments and questions for Feedback Friday on The Jordan Harbinger Show! If you want us to answer your question...

9 Mar 201839min

13: Joey Coleman | How to Ensure Lifelong Loyalty

13: Joey Coleman | How to Ensure Lifelong Loyalty

Joey Coleman (@thejoeycoleman) is a customer experience designer, an award-winning speaker, creator of First 100 Days methodology, and author of the upcoming Never Lose a Customer Again: Turn Any Sale...

7 Mar 20181h 13min

12: Dan Heath | The Power of Moments and How to Create Them

12: Dan Heath | The Power of Moments and How to Create Them

Dan Heath is a Senior Fellow at Duke University's CASE center and co-author of Decisive, Switch, Made to Stick, and most recently The Power of Moments: Why Certain Experiences Have Extraordinary Impac...

5 Mar 20181h 6min

11: How to Deal with Conversational Narcissists | Feedback Friday

11: How to Deal with Conversational Narcissists | Feedback Friday

Jordan (@JordanHarbinger) and Jason (@jpdef) are back to banter every week and take your comments and questions for Feedback Friday on The Jordan Harbinger Show! If you want us to answer your question...

2 Mar 201853min

10: Why We Suffer and How to Manage It | Deep Dive

10: Why We Suffer and How to Manage It | Deep Dive

Gabriel Mizrahi (@GabeMizrahi) joins us for this deep dive into three surprising ways to cope with suffering that we've learned during our recent period of massive change, stress, and uncertainty. "Al...

28 Feb 201849min

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