Sam Whiting: Unlock Longevity with These Cutting-Edge Wellness Hacks | DSH #1466

Sam Whiting: Unlock Longevity with These Cutting-Edge Wellness Hacks | DSH #1466

Unlock the secrets to living your longest, healthiest life with cutting-edge wellness hacks! 🚀 Join Sean Kelly on the Digital Social Hour as he sits down with Sam Whiting, a leader in holistic health and human potential, to explore game-changing insights on longevity, vitality, and wellness. 🌱 From tailored biohacking strategies to the power of breathwork, light therapy, and groundbreaking technologies like molecular hydrogen and blood filtering, this episode is packed with valuable insights you don’t want to miss! 💡 Discover how small, intentional changes can transform your health and energy, why balancing stress is key to thriving, and how Lumati is revolutionizing the way we approach health with its innovative longevity recharging stations. 🌟 Whether it’s mastering your morning routine, understanding circadian rhythms, or reconnecting with nature, this conversation has something for everyone looking to elevate their wellness. ✨ Tune in now and join the conversation! Don’t miss out—watch now and subscribe for more insider secrets. 📺 Hit that subscribe button and stay tuned for more eye-opening stories on the Digital Social Hour with Sean Kelly! 🎙️🔥 Let’s unlock your best self together! 💪 CHAPTERS: 00:00 - Exposome 01:40 - Dopamine Brain 03:20 - Holistic Hormetic Approach 06:00 - Toxic Stress vs. Hermetic Stress 08:10 - How Sam Got Into Breath Work 17:00 - Neuroinflammation 19:04 - Bioasis 20:49 - Blood Filtering Technology 23:20 - Glyphosate 27:30 - Staying Close to Nature 34:31 - Sam's First Journey with Wim Hof 39:40 - The Power of Breathwork 42:55 - Psychedelic Experiences 45:30 - Chronic Stress 51:15 - Lūmați Centers 52:45 - Lūmați Blood Filtration Technology 56:30 - The Longevity Recharging Station 57:40 - Closing Thoughts 58:40 - Where to Find Sam APPLY TO BE ON THE PODCAST: https://www.digitalsocialhour.com/application BUSINESS INQUIRIES/SPONSORS: jenna@digitalsocialhour.com GUEST: Sam Whiting https://www.instagram.com/whitingenergy SPONSORS: CODE Health A drug-free alternative to over-the-counter and prescription medications safe for people and animals. Website: https://partners.codehealthshop.com/ Use DSH at checkout to save 10% or use DSH100 to save $100 on the CODE Travel Kit THERASAGE: https://therasage.com/ LISTEN ON: Apple Podcasts: https://podcasts.apple.com/us/podcast/digital-social-hour/id1676846015 Spotify: https://open.spotify.com/show/5Jn7LXarRlI8Hc0GtTn759 Sean Kelly Instagram: https://www.instagram.com/seanmikekelly/ The views and opinions expressed by guests on Digital Social Hour are solely those of the individuals appearing on the podcast and do not necessarily reflect the views or opinions of the host, Sean Kelly, or the Digital Social Hour team. While we encourage open and honest conversations, Sean Kelly is not legally responsible for any statements, claims, or opinions made by guests during the show. Listeners are encouraged to form their own opinions and consult professionals for advice where appropriate. Content on this podcast is for entertainment and informational purposes only and should not be considered legal, medical, financial, or professional advice. Digital Social Hour works with participants in sponsored media and stays compliant with Federal Communications Commission (FCC) regulations regarding sponsored media. #ad #wimhofbreathingtechnique #breathingexercises #deepsleepmusic #breathwork #wimhof Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(1578)

Behind the Chair: Candid Conversations with Kara Fades | Digital Social Hour #2

Behind the Chair: Candid Conversations with Kara Fades | Digital Social Hour #2

In today's episode, we're joined by Kara Fades, the talented hairdresser who's been making waves on TikTok. Kara charges a cool $125 for her haircuts and even treats her clients to a hand massage while they sit in her chair. But today's topic of discussion is whether Kara should charge even more for her top-notch services.  Along with co-hosts Matt and Ari Gold, we dive into a variety of topics, ranging from business ideas to the appearance of Daddy Long Neck. We even brainstorm some possible names for a new business venture that offers haircuts and adult services in Nevada.  But we don't stop there. We also talk about the ups and downs of being an influencer, the potential market for butthole shaves (yes, you read that right), and the merits of OnlyFans beyond adult content.  Kara also opens up about nicking a client's genitals during a haircut and confesses to doing one happy ending. But don't worry, she assures us that it's not as sexual as people might think.  Intrigued yet? I thought so. So go ahead and listen to this wild and hilarious episode now. Trust me, you won't regret it.  TIMESTAMPS: 00:00 Kara Fades charges $125 for haircuts and massages 03:43 A humorous conversation about a massage parlor's services 07:27 Men discussing micro-penises in the context of haircutting 10:55 Discussion about cutting hair and only fans 17:07 A conversation about Anthony Davis' unibrow and expensive facial treatment. 20:56 Possible business prospect combining haircut and strip club 23:55 Using TikTok as a platform to maximize accessibility and increase revenue Sean Instagram: https://www.instagram.com/seanmikekelly Kara Instagram: https://www.instagram.com/karasfades/ Ari Instagram: https://www.instagram.com/arigoldeth/ --- Support this podcast: https://podcasters.spotify.com/pod/show/digitalsocialhour/support Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

14 Mar 202327min

How to Optimize Your Health: Advice from Sage Workinger 10x Health Systems | Digital Social Hour #1

How to Optimize Your Health: Advice from Sage Workinger 10x Health Systems | Digital Social Hour #1

Are you tired of relying on reactive medicine rather than preventive services? Do you struggle with mental health issues such as anxiety, depression, or ADHD? In this week's episode of Digital Social Hour, host Sean Kelly welcomes co-host Charlie Cavalier and guest Sage Workinger, founder of 10X Health Systems alongside her partner Gary Brecka. After being acquired by Grant Cardone, they plan to put a thousand clinics across the US in the next 36 months.    The conversation covers a range of topics from functional and holistic medicine to the impact of food on your gut and mental state. Sage discuss their gene and blood test that measures 64 biomarkers to get people back in balance and feeling normal. Sage attributes her health success to this test and how it can help those with mental health issues identify the right vitamins and diet to correct imbalances and lead healthier lives.   Sage also discusses the benefits of staying away from unhealthy food sources, the benefits of the keto and paleo diets, and how to detect genetic breaks that could be causing mental health issues. Don't miss this informative episode of Digital Social Hour.  TIMESTAMPS: 00:00 Intro 04:08 Expert in life expectancy decides to start wellness clinic 08:21 MTHFR gene mutation can cause anxiety and depression 12:26 Vitamins and diet helped improve relationship & family dynamics 16:04 Genetic screw-ups can cause health issues corrected with proper nutrition. 19:44 Seed oils are terrible for the body. 23:55 Processed foods with added vitamins are the main cause of anxiety, depression, and ADHD 28:04 Gene tests can identify specific deficiencies in vitamins and minerals that require supplementation. Sage Instagram: https://www.instagram.com/sageworkinger/?hl=en Sean Instagram: https://www.instagram.com/seanmikekelly/?hl=en Charlie Instagram: https://www.instagram.com/charlie_cavalier_3/?hl=en --- Support this podcast: https://podcasters.spotify.com/pod/show/digitalsocialhour/support Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

12 Mar 202332min

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