Mommy Mindset Podcast9 Nov 2023

S02 Ep 21 Showing Up For You W/ Emily Hardy

In this two part series we have a real conversation on how important it is to show up for yourself. If we want to show up for our kids we have to show up for ourselves first.

As moms, we almost always put ourselves last, but when we do that we are depleting ourselves of our mental, physical, and spiritual health overall.

We have the first part of the conversation on Emily's podcast The Worthy Mother's Podcast where we start the conversation about how we can show up for ourselves and give ourselves grace in the process.

Emily Hardy is a motherhood support and mindset coach and the host of The Worthy Mother Podcast. She is passionate about challenging the societal narratives around motherhood and success that contribute to feelings of mom guilt and shame for so many women. A former elementary school teacher, Emily is now a multi-passionate entrepreneur focused on uplifting women. She believes in the power of education, shared experiences, and community to change the world for the better. Emily lives on the central coast of California with her husband and two young sons.

Instagram: https://www.instagram.com/honestlyemilyrose

Worthy Mother Podcast: https://podcasts.apple.com/us/podcast/worthy-mother-podcast/id1633698001

TikTok: https://www.tiktok.com/@worthymotherpodcast

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