HYROX Co-Founder Mo Fuerste on Sleds, Qualifying, Drug Testing, and More

HYROX Co-Founder Mo Fuerste on Sleds, Qualifying, Drug Testing, and More

In this episode of the Rox Lyfe Podcast, I sit down with HYROX co-founder Mo Fuerste for an open and in-depth conversation about where the sport is headed — and what’s changing behind the scenes.

We cover everything from the Chicago sled drama to elite qualifying rules, drug testing, regional events, the 2026 World Championships in Stockholm, and more.

Whether you're a first-time racer or an elite athlete, this one’s packed with insight, transparency, and news you won’t want to miss.

⏱ Topics include:

• What really happened with the sleds in Chicago — and how it’s being fixed

• How elite 15 qualifying works this season (singles, doubles, and regionals)

• Drug testing, judging penalties, and the push for pro standards

• Stockholm 2026: what to expect from the next HYROX World Championships

• Updates on the timing system, ticketing, and more

Mo’s always great to chat to — open, honest, and not afraid to go into detail. If you’re into HYROX in any way, I think you’ll enjoy this one.

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🔗 Useful Links & Resources

🤷 New to HYROX? Start here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://roxlyfe.com/a-beginners-guide-to-hyrox/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

📚 Articles & tips: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://roxlyfe.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠🏃‍♂️ Training plans & coaching: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://roxlyfe.com/coaching/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠📅 12-week HYROX training plan: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://roxlyfe.com/12-week-training-plan/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠🥗 Personalised HYROX nutrition: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://roxlyfe.com/nutrition-for-hyrox/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


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