Grieving the Life You Thought You’d Have

Grieving the Life You Thought You’d Have

When you’re first diagnosed with Parkinson’s, no one tells you that you’ll grieve a life you’re still living. But you do. You grieve the version of yourself you thought you’d be. The future you pictured. The plans you made.

In this deeply personal episode, I talk about the other kind of grief—the kind that sneaks in slowly as you start letting go of pieces of your independence, your identity, your rhythm. And I’ll tell you the truth I wish someone had told me years ago.

💬 I’ll also share:

  • The version of me I had to say goodbye to
  • What I gained once I let go
  • The mindset shift that helped me stop chasing who I was
  • And why grieving is a sign of love—not weakness

If this resonates, please share it with someone who’s quietly grieving too. And stick around to the end—I’ll tell you the one thing that helped me move forward when I thought I couldn’t.

⏱️ Chapter Timestamps

0:00 – Welcome Back + What No One Tells You at Diagnosis
1:30 – You’re Grieving a Life You’re Still Living
3:40 – What I Had to Let Go Of (That Version I Really Liked)
6:50 – Losing Identity, Roles & Multitasking Abilities
9:45 – “But You Look Fine!” – Grief That’s Invisible
11:30 – Letting Go Made Room for Something New
13:15 – This Podcast Wasn’t My Plan… Now It’s My Purpose
15:05 – What Helped Me Most (Spoiler: It Wasn’t a Pill)
17:20 – You’re Not Weak—You’re Grieving Because You Loved That Life
19:45 – Still Dreaming: How I Found Love Again at 50
22:30 – Final Words for Anyone in Quiet Grief

👇 If you’ve grieved the life you thought you’d have… you’re not alone.👇
Let’s talk about it 👇

💬 What’s something you’ve had to let go of—and what have you discovered in the process?
Your story might be exactly what someone else needs to hear. I read and reply to every single comment.

🔔 Subscribe for more honest, real conversations: https://bit.ly/3262ymG
🎧 Listen to all episodes here: https://feeds.buzzsprout.com/2466483.rss
▶️ Full podcast playlist: https://bit.ly/4h27D3y

Support the show

Stay Connected: YouTube: Youtube.com/@DoingLifeToday | Instagram: @DoingLifeToday | TikTok: @DoingLifeToday | General Inquiries: office@bryceperry.org | Booking Requests: bryce@dttalentagency.com | Sponsorship Inquiries: bryce@dttalentagency.com


Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(122)

Parkinson’s Pain: Why It’s So Hard to Explain to the People You Love

Parkinson’s Pain: Why It’s So Hard to Explain to the People You Love

Parkinson’s pain is hard enough to live with.But sometimes the hardest part is trying to explain it to someone else.One hour you seem okay.The next hour your body feels completely different.And then s...

26 Jun 9min

Parkinson’s Stiffness: Why Rigidity Hurts More Than People Realize

Parkinson’s Stiffness: Why Rigidity Hurts More Than People Realize

Parkinson’s stiffness is not just a little tightness in the morning.It can be pain.Soreness.Rigidity.And that feeling like your body aged 40 years overnight.For many of us, stiffness is not just uncom...

25 Jun 10min

Parkinson’s Progress: How to Know If You’re Actually Moving Forward

Parkinson’s Progress: How to Know If You’re Actually Moving Forward

Have you ever looked at your Parkinson’s goals and wondered if any of this is actually working?You start the year with a plan.You have good intentions.You make changes.And then Parkinson’s does what P...

24 Jun 10min

Parkinson’s Exercise: 5 Ways to Move More Without Burning Out

Parkinson’s Exercise: 5 Ways to Move More Without Burning Out

Exercise is one of the best things you can do for Parkinson’s, but that does not mean it always feels possible.Some days you do too much and crash.Other days you do nothing because it feels pointless....

19 Jun 10min

Parkinson’s Fatigue: Why Rest Doesn’t Fix It and What Actually Helps

Parkinson’s Fatigue: Why Rest Doesn’t Fix It and What Actually Helps

Parkinson’s fatigue is not regular tiredness.It is the kind of tired where brushing your teeth feels like cardio, unloading the dishwasher feels like a workout, and somehow doing almost nothing can st...

18 Jun 12min

Parkinson’s Exercise: Why Movement Feels Impossible and How to Make It Stick

Parkinson’s Exercise: Why Movement Feels Impossible and How to Make It Stick

If exercise helps Parkinson’s, why does it sometimes feel harder the more you try to do it?Most people with Parkinson’s don’t quit exercise because they don’t care.They quit because nobody ever taught...

17 Jun 10min

Parkinson’s Medication Timing: 5 Truths That Explain Your Unpredictable Days

Parkinson’s Medication Timing: 5 Truths That Explain Your Unpredictable Days

If you’re taking your Parkinson’s medication exactly as prescribed but still having unpredictable days, this episode may explain why.For many of us, the problem is not always the medication itself.Som...

16 Jun 13min

Parkinson’s Exercise: 5 Truths That Finally Made Movement Stick for Me

Parkinson’s Exercise: 5 Truths That Finally Made Movement Stick for Me

If you've ever told yourself, "I know I should exercise more, but I just can't seem to do it," this episode is for you.Because what if the problem isn't motivation?What if it isn't discipline?What if ...

15 Jun 14min

Populært innen Helse

fastlegen
lydartikler-fra-aftenposten
rss-gukild-johaug
hvordan-har-du-det-mann
psykodrama
leger-om-livet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
rss-skravla-gar
foreldreradet
rss-garne-damer
aftenbladet-intervjuer
g-punktet
morten-ramm-lar-kakla-ga-til-du-sovner
bak-fasaden-en-reise-i-livet-med-sykepleier-ine
klimaks
hjernesterk
rss-kunsten-a-leve
treningsprat
biohacking-girls-din-podcast-for-optimal-helse
kjed-deg-i-sovn-verdens-kjedeligste-podcast