#1069 The 8 Types of Unhealthy Poop That Reveal Gut, Liver, and Immune Dysfunction (And How to Fix It Fast) With Ben Azadi

#1069 The 8 Types of Unhealthy Poop That Reveal Gut, Liver, and Immune Dysfunction (And How to Fix It Fast) With Ben Azadi

💩 In this episode, Ben Azadi breaks down what your poop says about your health—from gut inflammation to liver issues—and how to fix it. He shares 8 red flags to watch out for and simple, science-backed tips to improve digestion, microbiome health, and metabolism. 🛠️ Topics include: What healthy vs. unhealthy poop looks like 8 poop warning signs Gut-healing tips: squatty potty, intermittent fasting, prebiotics, probiotics, and more The gut-skin connection, stress, and stool quality How to reverse common gut problems quickly 📘 Grab Ben’s new book Metabolic Freedom and get a free metabolism course at:👉 http://metabolicfreedombook.com 🔗 Products mentioned: Probiotics: http://biotiquest.com (Code: KETOK15) Coffee: http://ketokampcoffee.com (Code: KETOKAMP) Timeline Nutrition for postbiotics. https://www.timeline.com/promotions/exclusive-offer-for-ben-azadi-s-community Use code AZADI at checkout for 20% off BodyBio TUDCA: https://bodybio.com/?ref=KETOKAMP use the code KETOKAMP for 15% off Squatty Potty: https://amzn.to/4fcX2Dz 🔎 Find all of the Metabolic Freedom Sponsorship deals and coupon codes here: https://www.ketokamp.com/sponsorship-deals

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Episoder(1352)

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27 Jul 49min

The Ugly Truth About Alcohol — And How to Break Free | #1354

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Why Most People Can’t Lose 20 Pounds After 40 | #1353

Why Most People Can’t Lose 20 Pounds After 40 | #1353

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21 Jul 39min

Dave Asprey: Why You're Aging Faster Than You Should (Testosterone, Nicotine & Peter Attia) | #1352

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How To Manifest Anything You Want Without "Fake Positivity" | #1351

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17 Jul 47min

Why Getting Healthy Feels So Hard… Even When You’re Doing Everything Right | #1350

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14 Jul 45min

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