I Was Sleeping 2 Hours a Night - What YouTube Fame Really Costs

I Was Sleeping 2 Hours a Night - What YouTube Fame Really Costs

Kandee Johnson was sleeping just 2 hours a night at the height of her YouTube fame - juggling content creation, brand deals, and raising 4 kids as a single mom. In this honest conversation, she shares what that lifestyle really cost her and that health issues eventually forced her to step away.From having 13 cents in her bank account to becoming YouTube's biggest beauty creator, Kandee opens up about the reality behind the success. She talks about the exhaustion, the constant travel, editing videos until 4 AM, and how her body eventually said "enough." SPONSORS: To support this podcast, check out our sponsors & get discounts: Warby Parker - https://www.warbyparker.com/KATI Mint Mobile — Get 3 months of unlimited premium wireless for just $15/month → https://www.mintmobile.com/kati My new book is available for pre-order: Why Do I Keep Doing This? → https://geni.us/XoyLSQ If you’ve ever felt stuck, this book is for you. I’d be so grateful for your support. What you'll hear in this episode How she went from broke single mom to YouTube success The reality of sleeping 2-4 hours a night for years Why she was working 16-hour days constantly Health issues that made her take a break Her honest thoughts on social media and "doom scrolling" Why she turned down millions in brand deals for integrity What she learned during her time away from YouTube TIMESTAMPS 0:00 - From 13 cents to YouTube success 12:45 - The exhaustion of constant content creation 28:30 - Behind the scenes of a YouTube career 35:20 - Health issues and stepping away 42:15 - Life during her YouTube break 48:50 - Thoughts on social media addiction 55:30 - What she'd do differently Ask Kati Anything ep. 273 | Your mental health podcast, with Kati Morton, LMFT #podcast #kandeejohnson #katimorton MY BOOKS Traumatized https://geni.us/Bfak0j Are u ok? https://geni.us/sva4iUY ONLINE THERAPY (enjoy 10% off your first month) While I do not currently offer online therapy, BetterHelp can connect you with a licensed, online therapist: https://betterhelp.com/kati PARTNERSHIPS Nick Freeman | nick@biglittlemedia.co Learn more about your ad choices. Visit megaphone.fm/adchoices

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Episoder(314)

"I can’t remember the first 12 years of my life - What does that mean?" #58

"I can’t remember the first 12 years of my life - What does that mean?" #58

Ask Kati Anything - audience questions for podcast episode 581. I was recently diagnosed with depression by my therapist, but I struggle to tell people about it. When I have tried to tell people close...

14 Apr 20211h 22min

"I want connection & friendships but I push people away..." #57

"I want connection & friendships but I push people away..." #57

Ask Kati Anything! audience questions from ep 57  1. Why is it that I can so desperately long for connection and friendships, yet I constantly mentally push people away and put up a mental wall? It's ...

7 Apr 20211h 38min

Do You Think It's An Eating Disorder? #56

Do You Think It's An Eating Disorder? #56

Audience questions: As a therapist would you ever bring up or mention a client's weight gain/loss (a client who is not in treatment for an eating disorder)?  I'm actually a very shy/anxious person b...

31 Mar 20211h 34min

#55 "Why Don't Therapists React With Shock, Surprise or Sadness"

#55 "Why Don't Therapists React With Shock, Surprise or Sadness"

Ask Kati Anything! ep.55 audience questions1/ Hey Kati, could you talk about why therapists sometimes don’t react with shock or surprise or sadness to things you might tell them like abuse, or they do...

24 Mar 20211h 31min

"I LIED TO MY THERAPIST..."  ep.54

"I LIED TO MY THERAPIST..." ep.54

Ask Kati Anything ep.54 audience questions:1. I feel like I don't understand the point of our day. Not in a "what is the meaning of life" sort of way. But I struggle to not feel shame about being unpr...

18 Mar 20211h 23min

"...A Child of Emotional Neglect" ep.53

"...A Child of Emotional Neglect" ep.53

Ask Kati Anything - episode #53 audience questions:1. I am a child of emotional neglect and I was wondering if you have any tips on how to stop minimizing and downplaying my trauma. Even calling it tr...

11 Mar 20211h 21min

How do I give myself permission to be ok with not being ok? ep.52

How do I give myself permission to be ok with not being ok? ep.52

Audience Questions:1. I remember in one of your videos a few years ago you mentioned that therapists notice everything. When I'm in therapy, I get distracted because I notice myself not making eye con...

3 Mar 20211h 17min

"How many therapy sessions are needed to start feeling better?" Ask Kati Anything

"How many therapy sessions are needed to start feeling better?" Ask Kati Anything

Audience questions for Ask Kati Anything! Hey! I wanted to ask for tips on building up emotional resilience and knowing when to self care and when to push yourself to be 'productive'. Last month I had...

24 Feb 20211h 12min

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