Ep. 211: Fibermaxxing: Pros and Cons for People with Hypothyroidism

Could a simple yeast overgrowth be sabotaging your thyroid health? In this eye-opening episode, we unpack the misunderstood world of candida—how a normally harmless fungus can tip into overgrowth, dis...

25 Nov 202516min

Have you ever wondered why you’re still battling bloating, brain fog, weight gain, or a sluggish thyroid despite doing “all the right things”? What if the missing link isn’t your diet or thyroid meds ...

20 Nov 202515min

Is menopause more than just mood swings, night sweats, and weight changes? What if this transformative life stage also unlocks a hidden immune wildfire—turning on or worsening autoimmune conditions?In...

18 Nov 202512min

Ever wondered what it really means to undergo a thyroidectomy -- surgery to remove your thyroid? Why is it done? What are the risks and rewards? How does life look when you’re living without a thyroid...

13 Nov 202516min

Are you living with Hashimoto’s thyroiditis or hypothyroidism and feeling extra tired, foggy, or out of sync after the time change? Join us for this episode of the Paloma Health podcast as we uncover ...

11 Nov 202512min

If you’ve been managing a thyroid condition and the constant interplay between stress, sleep, and hormone balance feels overwhelming — this episode is for you. We’re diving into how simple, science-ba...

6 Nov 202520min

In this episode, we dive deep into the often overlooked intersections between hormonal health and mood. We’ll explore how the hormonal roller-coaster of perimenopause can trigger depression; how an un...

4 Nov 202513min

In this episode, we dive deep into the emerging world of GLP-1 medications like semaglutide — not just as weight-loss or diabetes drugs, but as part of a larger, integrative strategy for your metaboli...

30 Okt 202517min