Ep. 237: GLP-1s for Your Metabolic Health - An Integrative Perspective

Ep. 237: GLP-1s for Your Metabolic Health - An Integrative Perspective

In this episode, we dive deep into the emerging world of GLP-1 medications like semaglutide — not just as weight-loss or diabetes drugs, but as part of a larger, integrative strategy for your metabolic health. We explore how GLP-1 therapies can interplay with lifestyle, nutrition, gut health, stress regulation, and hormonal balance.


You’ll hear about:

  • What GLP-1 drugs really are, and why they matter beyond the buzzy headlines and tv ads.

  • How an integrative approach invites you to rethink GLP-1s as a piece of the bigger metabolic puzzle — not just a quick fix.

  • Realities and caveats: the benefits are promising, but navigating side-effects, sustainability, and what happens after therapy matters.

  • Practical takeaways: how to support your body while using or considering GLP-1 therapy — from diet tweaks to stress tools and gut-friendly practices.


🎧 If you’re managing your hormones, mid-life health, or simply curious about how new therapies fit into the whole-body picture — tune in. Because when it comes to hormones, health isn’t just about one pill; it’s about the entire integrated system – aka, YOU!


LEARN MORE
You can learn more about the topic at the Paloma blog:


GLP-1 Drugs: A Holistic and Integrative Perspective

https://www.palomahealth.com/learn/glp-1-holistic-integrative-perspective


ABOUT PALOMA HEALTH


⁠⁠Paloma Health ⁠⁠⁠⁠⁠⁠⁠⁠is an online medical practice focused on treating hypothyroidism, Hashimoto’s, perimenopause, menopause, and hormonal weight gain. From online visits with your provider to easy prescription management and lab orders, we create personalized treatment plans for you.


Become a member⁠, or try our at-home test kit and experience a whole new level of hypothyroid care. Use code PODCAST to save $30 at checkout.


Disclaimer: The $30 discount is only valid for first-time Paloma Health members and test kit users. Coupon must be entered at the time of checkout.


Become a Paloma Member

https://www.palomahealth.com/pricing-hypothyroidism


Paloma Complete Thyroid Blood Test Kit

https://www.palomahealth.com/home-thyroid-blood-test-kit


➡️ Follow Paloma Health for empowering conversations about thyroid health, hormonal balance, fertility, perimenopause, and hormonal-focused weight loss — all backed by science and patient experience.

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(331)

Ep. 331: Is Retatrutide the Next Ozempic? The New Weight-Loss Shot That Could Change EVERYTHING

Ep. 331: Is Retatrutide the Next Ozempic? The New Weight-Loss Shot That Could Change EVERYTHING

Ozempic and Wegovy (semaglutide) changed the weight-loss conversation. Then Mounjaro and Zepbound (tirzepatide) raised the bar even higher! But now, there's a new drug generating enormous excitement—a...

24 Sep 21min

Ep. 330: Brain Fog and “Peri-Brain!” Why You Suddenly Can’t Think Straight!

Ep. 330: Brain Fog and “Peri-Brain!” Why You Suddenly Can’t Think Straight!

Ever walk into a room and forget why you’re there? Lose your train of thought mid-sentence? Stare at an email for five minutes because your brain simply won’t process the words? Brain fog is real—and ...

22 Sep 26min

Ep. 329: Could a Hidden Parasite Be Affecting Your Thyroid? The Surprising Hashimoto’s Connection

Ep. 329: Could a Hidden Parasite Be Affecting Your Thyroid? The Surprising Hashimoto’s Connection

Could a parasite lurking in your body be affecting your thyroid? It sounds surprising—even bizarre—but researchers have been exploring whether certain parasitic infections could contribute to inflamma...

17 Sep 22min

Ep. 328:Could HRT Protect Your Brain? The New Dementia Research Every Woman Needs to Hear

Ep. 328:Could HRT Protect Your Brain? The New Dementia Research Every Woman Needs to Hear

For years, we’ve have been given confusing—and sometimes frightening—messages about hormone replacement therapy and dementia. Could HRT actually increase your risk of cognitive decline? Or could it po...

15 Sep 22min

Ep. 327: Is It POTS, Your Thyroid, or Menopause? Connecting the Dots Behind Racing Hearts, Dizziness & Brain Fog

Ep. 327: Is It POTS, Your Thyroid, or Menopause? Connecting the Dots Behind Racing Hearts, Dizziness & Brain Fog

Have you ever stood up and suddenly felt your heart racing, your head spinning, or your energy completely disappear? Maybe you've experienced crushing fatigue, brain fog, temperature swings, or unexpl...

10 Sep 25min

Ep. 326:Your Brain on Hormones–The Neurowellness Link Between Thyroid, Menopause, Mood & Weight

Ep. 326:Your Brain on Hormones–The Neurowellness Link Between Thyroid, Menopause, Mood & Weight

Why do you suddenly feel like your brain isn't working the way it used to? Why are you forgetting words, struggling to focus, feeling more anxious or moody, or gaining weight despite doing everything ...

8 Sep 23min

Ep. 325: Can Smoking Cause Hashimoto’s and Hypothyroidism? The Surprising Truth!

Ep. 325: Can Smoking Cause Hashimoto’s and Hypothyroidism? The Surprising Truth!

Could smoking actually affect your thyroid—and what does cigarette smoking have to do with Hashimoto’s and hypothyroidism? The answer is far more complicated than you might think! In this episode, we ...

3 Sep 17min

Ep. 324: Over 40? These 6 Blood Tests Could Reveal What Your Doctor Missed

Ep. 324: Over 40? These 6 Blood Tests Could Reveal What Your Doctor Missed

Feeling exhausted, foggy, gaining weight, or simply not feeling like yourself after 40? It may not be “just aging.” As women enter perimenopause and menopause, thyroid function, reproductive hormones,...

1 Sep 21min

Populært innen Helse

fastlegen
rss-gukild-johaug
psykodrama
hvordan-har-du-det-mann
leger-om-livet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
rss-skravla-gar
foreldreradet
morten-ramm-lar-kakla-ga-til-du-sovner
g-punktet
klimaks
rss-lopedrommen
treningsprat
hjernesterk
rss-loping-for-nybegynnere
bak-fasaden-en-reise-i-livet-med-sykepleier-ine
rss-dagen-for-dagen
kjed-deg-i-sovn-verdens-kjedeligste-podcast
hverdagspsyken
rss-kunsten-a-leve