EP031: Building Healthy Habits for the Future You Want
We are all made up of bundles of habits. The things we do every day. If we look at a purpose-build machine, the outcome is predetermined. For example, if you build a machine to make pizzas, it will ma...
26 Feb 202218min
EP029: Become the Ultimate Balance Master
You know those things you want to achieve in so many areas of your life. It can be overwhelming can't it? In fact so much so that we don't get around to doing any of it and get frustrated at yourself ...
16 Des 202121min
EP028 - Be The One That Gets It Done
We all hear great advice and get inspired. The trick is to implement what we hear - often, in fact studies show that most often the vast majority of us don't. in this episode I present you with a chal...
29 Nov 20219min
EP027: Empathy & Connection - We All Crave Both
In the Facebook community I recently posted a Podcast Brainstorming post where I asked about your definitions of empathy. I received some fantastic responses. I was so inspired that I have indeed reco...
22 Nov 202121min
EP026: You're a Miracle: Succeed by Doing Things Your Way
You literally raced against millions of competitors, and you won that race!! You are here. You have been born into the world. Now, this is not about being grateful, this is about recognising your abil...
15 Nov 202121min
EP025: How Are You Going To Get There? The P/PC Balance
Every car needs fuel right? It needs maintenance, general looking after if you are going to get to where you want to go. This is where the P/PC Balance comes in. 'P' stands for production. in the abov...
8 Nov 202111min
EP024: Re-associate Your Fears
We all get fearful from time to time. Oftentimes we wish we wouldn't, other times we are glad we did. Your fear is a preservation and self-defense mechanism that is designed to keep you safe. It is on...
1 Nov 202113min
