
2023 NCAA Cross Country Championships: Women's Team Preview + Predictions
NCAA Cross Country Championships Women's Team Preview: Will NAU Break Up The NC State Three-peat? "It was only a matter of time before the Northern Arizona University women caught up to their male co...
17 Nov 20239min

2023 NCAA Cross Country Championships: Men's Team Preview + Predictions
Can NAU Keep The Dynasty Going? Can Oklahoma State Get Redemption? "Flashback to 2022: there was chaos at the finish line of the OSU Cross Country Course in Stillwater, Oklahoma, as officials tried t...
17 Nov 20238min

Office Hours: How Much How Much Alcohol Do Pros Drink? Why Is There a Bowerman Track Club Exodus? What's Healthy Mileage For A "Working Runner"?
As Chris recovers from the marathon, Kyle Merber, Eric Jenkins and Mac Fleet took over the show for a special episode of "Office Hourse" – where we answer our followers, readers and listeners' questio...
16 Nov 20231h 37min

NAU's Dynasty, Parker Valby vs. Katelyn Tuohy + More To Watch At The NCAA Cross Country Championships | The Lap Count
This is The Lap Count newsletter by Kyle Merber, as read by Chris Chavez. Join more than 15,000 people who stay up-to-date with all the thrilling action and biggest stories in the world of track & fie...
15 Nov 202317min

2023 NCAA DI Cross Country Regionals Preview
By 2 p.m. ET on Saturday, we should have a good idea of who will be the schools competing at the 2023 NCAA Division I Cross Country Championships in Charlottesville, Virginia on Nov. 18. This weekend,...
8 Nov 202340min

2023 New York City Marathon Recap: Hellen Obiri, Tamirat Tola Win Big; Elise Cranny Leaves Bowerman | The Lap Count
This is The Lap Count newsletter by Kyle Merber, as read by Chris Chavez. Join more than 15,000 people who stay up-to-date with all the thrilling action and biggest stories in the world of track & fie...
8 Nov 202319min

Ask Us Anything: What To Watch At NYC Marathon, Early NCAA XC Predictions, Predicting Bowerman's Future + More | The Lap Count
This is The Lap Count newsletter by Kyle Merber, as read by Chris Chavez. Join more than 15,000 people who stay up-to-date with all the thrilling action and biggest stories in the world of track & fie...
1 Nov 202322min

2x Olympic 800m Champion Caster Semenya On 'The Race to Be Myself' + Reflections On Her Career
“I make 800 meters. 800 meters does not make me. You must go back to the statistics. You will understand. If you look at my stats, you’ll understand what I mean. So for me, I have no unfinished busine...
1 Nov 20231h 4min






















