Bippity Boppity Boo - The Art of Magic & Play
Join Anecdotal Anatomy for an episode that explores the art of magic and play. Discover the power of imagination, the benefits of a playful mindset, and the secrets of real magic, while ditching any n...
29 Jun 202352min
The Anatomy of Slowing Down
This episode is the second in our two-part series on slowing down. Last week we talked about the ART of slowing down, today is more about the ANATOMY of slowing down (parasympathetic nervous system an...
22 Jun 20231h 1min
The Art of Slowing Down
This is a conversations we should revisit periodically, especially since we can get caught up the "race" before noticing we are rushing. This episode is all about the importance, benefit, and practice...
15 Jun 20231h 2min
Shit we Say and Hear in a Yoga Class
This episode was inspired by the language of Yoga in the West. Words matter! We hoped it would bring up the humor we share on the mat. Since spontaneity is the cornerstone of casual conversations, we ...
8 Jun 20231h 7min
E Pluribus Unum - Out of Many, One
In this episode, Theresa & Sherry have a casual conversation that dives into the heart of their mission, which is to connect the individual to the collective through our shared stories. It's not so mu...
1 Jun 202340min
Work in Progress
Something new for the show notes. Here is a timecode breakdown of the discussion, so if you find a note of interest, you can return fairly easily:Timestamped summary of this episode:00:00:00 - Introdu...
25 Mai 202359min
Plan B
The Art of Plan B: Learning to Surrender and Go with the FlowIn other words, The Rare Occurrence of the Expected!This episode unlocks the power of Plan B. When you look at it, Plan B is about creative...
18 Mai 202347min
Unlocking Life's Cycles: From Tadasana to Sivasana
In this podcast, we've cycled through myriad models and maps in the spirit of self-inquiry, all in service of seeing the threads of connection. In this episode, we explore the life that's lived betwee...
11 Mai 202351min
