Gaslighting, Manipulation, & Narcissism with Reva Steenbergen

Gaslighting, Manipulation, & Narcissism with Reva Steenbergen

On today’s episode we have activist & author of The Gaslighting Effect, Reva Steenbergen (@rms267 on Twitter/X), raising awareness and advocating for narcissistic abuse survivors. We discuss the empath journey to recovery after experiencing narcissistic trauma including how to detach, set boundaries, and gain a level of self-awareness that inspires long term commitment to positive change post narcissism. We also talk about the winter solstice, solar flares, the New Year, getting to know the narcissist, getting to know the empath, auditory & visual healing, the warrior rising as part of the empath recovery process, finding a new meaning of love, and so much more! Follow us for weekly inspired conversation on Instagram @growthandgracemindset & Youtube @GrowthGraceAndGratitudePodcast and get your free narcissism recovery guidebook via growthandgracemindset@gmail.com 📧 Thanks for tuning in!! 🧡

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Episoder(207)

A Father's Words of Wisdom & Autopilot Detox with Bilingual Life Coach Caroline de Posada

A Father's Words of Wisdom & Autopilot Detox with Bilingual Life Coach Caroline de Posada

On today's episode, Caroline de Posada joins the Growth, Grace, and Gratitude Podcast to talk about moving from autopilot into intentional living. As a bilingual life coach, she shares how her upbring...

16 Okt 28min

Grief: Writing Therapy & Building a Community of Support with Author & Blogger Aimee Suyko

Grief: Writing Therapy & Building a Community of Support with Author & Blogger Aimee Suyko

Celebrate the Libra New Moon 10/10/10 Numerology portal with a deep spiritual healing as we welcome a beautiful soul Aimee Suyko and her journey with grief, loss, & growth. Aimee shares the story behi...

10 Okt 23min

DNA-based Stress Resilience: Sobriety, Anger, & Recognizing Discontent with Lane Kennedy

DNA-based Stress Resilience: Sobriety, Anger, & Recognizing Discontent with Lane Kennedy

Starting a brand new Season 18 with a wonderful conversation featuring special guest Lane Kennedy, a holistic health and mindfulness coach who works with DNA-based stress resilience, addiction recover...

4 Okt 26min

Chiropractic Wellness: 8 Core Principles of Holistic Health with Chiropractor Dr. Vincent Esposito

Chiropractic Wellness: 8 Core Principles of Holistic Health with Chiropractor Dr. Vincent Esposito

In this insightful interview, holistic Doctor Vincent Esposito shares his journey into chiropractic and holistic health, exploring core principles like intention, flow, community, breath, sleep, and d...

28 Sep 50min

Confidence as a Habit: Grit, Self-Talk, and Building a Winning Team with Sport Psychologist Dr. Cindra Kamphoff

Confidence as a Habit: Grit, Self-Talk, and Building a Winning Team with Sport Psychologist Dr. Cindra Kamphoff

Ari Bliss speaks with Cindra Kamphoff, Ph.D., founder of the Mentally Strong Institute and author of Beyond Grit and The Confidence Habit, about what it really takes to build confidence over time. The...

23 Sep 26min

Foster Care, Adoption, & How Nearshorring Can Transform your Startups with Founder Brian Samson

Foster Care, Adoption, & How Nearshorring Can Transform your Startups with Founder Brian Samson

On today's episode Ari Bliss speaks with Brian Samson, founder of Plugg Technologies, about nearshoring, the differences between Latin America and Asia for outsourced work, and why more US companies a...

18 Sep 21min

Back to School: Conscious Breath, Nervous System Regulation, and the Vagus Nerve with BreathMaster Tabatha DeBruyn

Back to School: Conscious Breath, Nervous System Regulation, and the Vagus Nerve with BreathMaster Tabatha DeBruyn

Today's episode features Ari Bliss with guest Tabatha, a transformational breathmaster who blends science and soul to support mental, physical, and emotional wellbeing.  Ari also shares personal refle...

14 Sep 24min

A Meaningful Jewish New Year: Kabbalah, Courage, and a Novel Born from Life in Israel with Tova Citrin

A Meaningful Jewish New Year: Kabbalah, Courage, and a Novel Born from Life in Israel with Tova Citrin

Tova’s journey is a testament to the power of awakening. After years of following the ‘right’ path, a health crisis forced her to confront who she really is. It took a profound betrayal and a period o...

5 Sep 43min

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