Ep. 1098 Isaac Kenyon - Adventure and Mental Health

Ep. 1098 Isaac Kenyon - Adventure and Mental Health

Adventure and mental health: Isaac Kenyon on the transformative power of risk-taking expeditions – swimming the English Channel, rowing the Atlantic, cycling on water, building supportive teams, nature's healing effects, and empowering wellbeing through eco-adventures.

Today, Curt speaks with Isaac Kenyon, an eco-adventurer and mental health advocate. They discuss the profound impact of adventure on mental wellbeing, the importance of taking risks, and the motivation behind Kenyon's various expeditions. Kenyon shares his experiences of swimming across the English Channel, rowing across the Atlantic, and cycling on water, emphasizing the lessons learned from each adventure. The conversation also delves into the significance of building a supportive team, the transformative power of nature, and the necessity of addressing mental health issues to foster a healthier society. Kenyon's mission is to empower individuals to connect with the environment and promote mental wellbeing through adventure.


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https://www.isaackenyon.com/



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Episoder(1252)

Ep. 1046: Running Across the Sahara Desert - Revisited - Ray Zahab

Ep. 1046: Running Across the Sahara Desert - Revisited - Ray Zahab

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Ep. 1045: Biking to Every National Park in the Lower 48 - Spencer McCullough

Ep. 1045: Biking to Every National Park in the Lower 48 - Spencer McCullough

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Ep. 1044: Becoming Semi-Rad - Revisited - Brendan Leonard

Ep. 1044: Becoming Semi-Rad - Revisited - Brendan Leonard

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Ep. 1043: Mason Discusses Career Trade-Offs With “For the Love Of” Podcast

Ep. 1043: Mason Discusses Career Trade-Offs With “For the Love Of” Podcast

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8 Jul 202450min

Ep. 1042: Human-Powered Traverse of the Planet - Revisited - Sarah Outen

Ep. 1042: Human-Powered Traverse of the Planet - Revisited - Sarah Outen

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Ep. 1041: Restocking Alpine Lakes as a Wildlife Pilot - Denise Joi

Ep. 1041: Restocking Alpine Lakes as a Wildlife Pilot - Denise Joi

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1 Jul 20241h 1min

Ep. 1040: Climbing 8,000-Meter Peaks in Winter - Revisited - Bernadette McDonald

Ep. 1040: Climbing 8,000-Meter Peaks in Winter - Revisited - Bernadette McDonald

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28 Jun 202448min

Ep. 1039: Blood Sweat Tears - Christine Reed

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27 Jun 20241h 6min

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