Ep. 1098 Isaac Kenyon - Adventure and Mental Health

Ep. 1098 Isaac Kenyon - Adventure and Mental Health

Adventure and mental health: Isaac Kenyon on the transformative power of risk-taking expeditions – swimming the English Channel, rowing the Atlantic, cycling on water, building supportive teams, nature's healing effects, and empowering wellbeing through eco-adventures.

Today, Curt speaks with Isaac Kenyon, an eco-adventurer and mental health advocate. They discuss the profound impact of adventure on mental wellbeing, the importance of taking risks, and the motivation behind Kenyon's various expeditions. Kenyon shares his experiences of swimming across the English Channel, rowing across the Atlantic, and cycling on water, emphasizing the lessons learned from each adventure. The conversation also delves into the significance of building a supportive team, the transformative power of nature, and the necessity of addressing mental health issues to foster a healthier society. Kenyon's mission is to empower individuals to connect with the environment and promote mental wellbeing through adventure.


Instagram

Facebook

LinkedIn

Twitter X.com

https://www.isaackenyon.com/



Our Sponsors:
* Check out Outdoorsy and use my code ASP for a great deal: https://www.outdoorsy.com


Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Episoder(1235)

Ep. 1163 Amazing Adventure Travel with Seth Quigg

Ep. 1163 Amazing Adventure Travel with Seth Quigg

Adventure Travel: Seth Quigg on Himalayan Expeditions, Silk Road Journeys, Sustainable Tourism, Cultural Exchange, and the Karuna Project for Social Impact. In this episode, Curt speaks with Seth Quig...

7 Jan 58min

Ep. 1162: The Adventurous Attitude with Mel Peddle

Ep. 1162: The Adventurous Attitude with Mel Peddle

Diving, Snorkeling: Mel Peddle on Mini Adventures Like White Water Snorkeling, Dinosaur Digs, Glacier Cave Wedding, and Embracing Everyday Exploration with Spontaneity and Community. Join us today as ...

5 Jan 1h 3min

Ep. 1161: Leaving Road to Go Gravel with Pro Cyclist Pete Stetina Revisited

Ep. 1161: Leaving Road to Go Gravel with Pro Cyclist Pete Stetina Revisited

Gravel Cycling: Pro Cyclist Pete Stetina on Leaving Road Racing After Injury, Full Recovery, and Thriving in the Community-Focused Gravel Scene. After years of being in the biggest road cycling races ...

2 Jan 43min

Ep. 1160: Land Speed Records, Mountaineering, Entrepreneurship, Skiing and More with Tom Kubiniec

Ep. 1160: Land Speed Records, Mountaineering, Entrepreneurship, Skiing and More with Tom Kubiniec

Mountaineering, Land Speed Racing: Tom Kubiniec on Heavy Metal Roots, Mountaineering, Skiing, Speed Records, Risk Tolerance, and Turning Adventure into Business Success. In this engaging conversation,...

31 Des 202556min

Ep. 1159: Improving Lives with Archery - Sam Westfall

Ep. 1159: Improving Lives with Archery - Sam Westfall

Archery: Sam Westfall on Therapeutic Archery for Veterans, Mental/Physical Healing, Community, and Life Lessons from the Sport. In this episode of the Adventure Sports Podcast, Curt speaks with Sam We...

29 Des 20251h 1min

Ep. 1158: Ziplining Over Active Volcanoes and Much More - Frederick Schuett Revisited

Ep. 1158: Ziplining Over Active Volcanoes and Much More - Frederick Schuett Revisited

Ziplining: “One Axe Fred” on Extreme Ziplines with Richard Branson, Active Volcano Crossings, and His Biggest Rigged Lines. “One Axe Fred”, as he’s known, is a thrill-seeking dare-devil that loves a g...

26 Des 202550min

Ep. 1157: Cliff Jumping and Endurance Sports with Justin Wadsworth

Ep. 1157: Cliff Jumping and Endurance Sports with Justin Wadsworth

Endurance, Cliff Jumping: Justin Wadsworth on Cliff Jumping, Wildland Firefighting, Ultra Marathons, Safety, Risks, and the Mental Escape of Adventure Sports. Listen in as we visit with Justin Wadswor...

22 Des 202555min

Ep 1156: Crossing Death Valley On Foot - Ashly Winchester Revisited

Ep 1156: Crossing Death Valley On Foot - Ashly Winchester Revisited

Endurance: Ashly Winchester on World's Leading Women's FKT Record (39 Titles) and Her 165-Mile Death Valley Crossing Attempt. Ashly is no stranger to going out on a limb to follow a crazy idea. From d...

19 Des 202531min

Populært innen Vitenskap

fastlegen
tingenes-tilstand
smart-forklart
jss
sinnsyn
rekommandert
rss-rekommandert
villmarksliv
tomprat-med-gunnar-tjomlid
forskningno
rss-paradigmepodden
fjellsportpodden
aldring-og-helse-podden
tidlose-historier
diagnose
pod-britannia
vett-og-vitenskap-med-gaute-einevoll
nordnorsk-historie
nevropodden
dekodet-2