Ep. 1098 Isaac Kenyon - Adventure and Mental Health

Ep. 1098 Isaac Kenyon - Adventure and Mental Health

Adventure and mental health: Isaac Kenyon on the transformative power of risk-taking expeditions – swimming the English Channel, rowing the Atlantic, cycling on water, building supportive teams, nature's healing effects, and empowering wellbeing through eco-adventures.

Today, Curt speaks with Isaac Kenyon, an eco-adventurer and mental health advocate. They discuss the profound impact of adventure on mental wellbeing, the importance of taking risks, and the motivation behind Kenyon's various expeditions. Kenyon shares his experiences of swimming across the English Channel, rowing across the Atlantic, and cycling on water, emphasizing the lessons learned from each adventure. The conversation also delves into the significance of building a supportive team, the transformative power of nature, and the necessity of addressing mental health issues to foster a healthier society. Kenyon's mission is to empower individuals to connect with the environment and promote mental wellbeing through adventure.


Instagram

Facebook

LinkedIn

Twitter X.com

https://www.isaackenyon.com/



Our Sponsors:
* Check out Outdoorsy and use my code ASP for a great deal: https://www.outdoorsy.com


Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Episoder(1243)

Enjoy Memorial Day!

Enjoy Memorial Day!

Get out and enjoy your Memorial Day! Thank you to everyone who listens who has served our country. We'll be back May 28th. Our Sponsors:* Check out Outdoorsy and use my code ASP for a great deal: http...

25 Mai 202035s

Ep. 639: Wildland Trekking in Tanzania - Revisited - Seth Quigg

Ep. 639: Wildland Trekking in Tanzania - Revisited - Seth Quigg

Originally aired March 26, 2018Seth Quigg, the "Pimbi Master", from www.wildlandtrekking.com joins Curt on today's show to share some good stories from trips to Tanzania. they also discuss the value o...

21 Mai 202058min

Ep. 638: Running 30 Marathons in 30 Countries Before Turning 30 - Liz Warner

Ep. 638: Running 30 Marathons in 30 Countries Before Turning 30 - Liz Warner

After running her first marathon in Tokyo after the loss of her father, Liz grew a deep love of running as a form of therapy and exercise. She had a self-proclaimed “addiction” for the high of crossin...

18 Mai 202048min

Ep. 637: 100-Mile Trail Race on Horseback - Revisited - Lora Wereb

Ep. 637: 100-Mile Trail Race on Horseback - Revisited - Lora Wereb

Originally aired on Aug 04, 2016.Since 1955, horseback riders have been taking part in an event called the Tevis Cup. This 24 hour endurance race starts in Lake Tahoe, California and ends in Auburn 10...

14 Mai 202050min

Ep. 636: Mountaineer, Explorer, Guide, Race Director - Alex Harris

Ep. 636: Mountaineer, Explorer, Guide, Race Director - Alex Harris

After resigning from his position in sales in 1996, Alex became the youngest South African to guide a team to the summit of Everest at the age of 25. Since then he has led dozens of expeditions to som...

11 Mai 20201h 2min

Ep. 635: Bikepacking From Canada to Panama - Revisited - Ryan Brown

Ep. 635: Bikepacking From Canada to Panama - Revisited - Ryan Brown

Ryan "Kodak" Brown is on the show today to share his story of how finding long distance cycling helped him overcome anxiety, depression and alcohol dependency. In 2014, he embarked on an amazing bicyc...

7 Mai 202059min

Ep. 634: Traveling to Every Country in the World on a Teacher Salary - Brian Asher

Ep. 634: Traveling to Every Country in the World on a Teacher Salary - Brian Asher

After humble beginnings in the world of sports, Brian was introduced to summiting mountains, vast wilderness, and travel when he went to work at a summer camp in Colorado that changed his life forever...

4 Mai 202055min

Ep. 633: Survivor Winner - Ethan Zohn

Ep. 633: Survivor Winner - Ethan Zohn

Ethan knows what it takes to survive. He’s faced cancer twice, lost his father at the age of 14, had teammates die of AIDS while playing professional soccer in Africa, and has won the reality show Sur...

30 Apr 202033min

Populært innen Vitenskap

fastlegen
tingenes-tilstand
rekommandert
jss
liberal-halvtime
rss-rekommandert
rss-paradigmepodden
villmarksliv
sinnsyn
forskningno
pod-britannia
dekodet-2
fjellsportpodden
rss-overskuddsliv
tidlose-historier
rss-lundqvist-podden
hva-er-greia-med
rss-nysgjerrige-norge
tomprat-med-gunnar-tjomlid
noen-har-snakket-sammen