EP 280: Stevie Hochbaum — Sending Germany’s First V16, The Toll of Obsessive Projecting, and Transformation Through Climbing

EP 280: Stevie Hochbaum — Sending Germany’s First V16, The Toll of Obsessive Projecting, and Transformation Through Climbing

Stevie Hochbaum is an elite boulderer who established the first V16, Obsidian, in Germany. We talked about nearly losing his finger to an infection, how he became obsessed with the project, what it feels like to spend 50+ sessions on a boulder, supportive friends, learning patience, training on the project, how losing weight affected his mental health, pacing and breathing, what’s next for Stevie, and much more.

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NADS (Organic Cotton Underwear)

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Rúngne (Chalk & Apparel)

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Become a Patron:

patreon.com/thenuggetclimbing

Show Notes:

thenuggetclimbing.com/episodes/stevie-hochbaum

Nuggets:

(00:00:00) – Intro

(00:02:01) – Nicknames

(00:04:58) – Swollen finger

(00:12:24) – The process begins

(00:20:47) – Investing everything

(00:28:57) – What happens after 15 sessions

(00:45:17) – Sending, disorientation, & celebrating

(00:52:10) – Supportive friends & learning patience

(01:04:16) – The unexpected send

(01:09:46) – Training on the project

(01:16:32) – Pacing & breathing

(01:24:24) – Taking breaks

(01:27:35) – Calorie deficit & mental health

(01:33:13) – Bodyweight & small crimps

(01:41:06) – Veganism

(01:49:01) – Choosing our reality

(01:53:00) – Inheritance

(01:54:26) – What’s next for Stevie

(01:57:14) – Dream trips

Episoder(382)

EP 122: Jared Vagy — How to Prevent Knee, Shoulder, Elbow, and Finger Injuries as Climbers

EP 122: Jared Vagy — How to Prevent Knee, Shoulder, Elbow, and Finger Injuries as Climbers

Dr. Jared Vagy is a physical therapist who specializes in climbing injury rehab and prevention. We talked about freestyle rapping, the most common injuries in rock climbing, how to prevent knee, shoul...

13 Jun 20222h 35min

EP 121: Carol Simpson — Being a Girl in the South in the 1950s, Yoga as the Fountain of Youth, and Ageism in Climbing

EP 121: Carol Simpson — Being a Girl in the South in the 1950s, Yoga as the Fountain of Youth, and Ageism in Climbing

Carol Simpson is a 77-year-old rock climber and yoga instructor from Lone Pine, CA. We talked about growing up in the South in the 1950s, identifying as a “tomboy”, feeling pressure to be feminine as ...

6 Jun 20222h 17min

EP 120: Lea Volpe — The World of Paraclimbing Competitions, How We Perceive Wheelchairs, and Empathy in Coaching

EP 120: Lea Volpe — The World of Paraclimbing Competitions, How We Perceive Wheelchairs, and Empathy in Coaching

Lea Volpe is a paraclimber for Great Britain and a 2x medalist at the IFSC Paraclimbing World Championships. Lea holds down a 9-5 job working in health policy, coaches junior athletes, and is essentia...

30 Mai 20222h 20min

EP 119: Carrie Cooper — Thinking of Ourselves as Athletes, Research in Climbing, and Mobility and Warming Up

EP 119: Carrie Cooper — Thinking of Ourselves as Athletes, Research in Climbing, and Mobility and Warming Up

Dr. Carrie Cooper is a former professional climber and a doctor of physical therapy. We talked about her background in gymnastics and dance, bouldering in the early 2000s, her path to physical therapy...

23 Mai 20222h 36min

EP 118: Chad Andrews Interviews Steven Dimmitt — Repost from the Clipping Chains Podcast

EP 118: Chad Andrews Interviews Steven Dimmitt — Repost from the Clipping Chains Podcast

The tables are turned in this episode! Steven Dimmitt joins Chad Andrews from Clipping Chains to talk about leaving his engineering career to start the podcast, building a craft vs. pursuing a passion...

16 Mai 20221h 55min

Follow-Up. Joe Kinder — Sending 'Mamajamma', and What I Learned from 5 Weeks of Projecting with Joe (Teaser)

Follow-Up. Joe Kinder — Sending 'Mamajamma', and What I Learned from 5 Weeks of Projecting with Joe (Teaser)

This full episode is available for Patrons right now! This is a teaser of a follow-up with Joe Kinder. I sat down with Joe in a cave in Utah to talk about his process for sending his new route ‘Mamaja...

9 Mai 202232min

EP 117: Yves Gravelle — Lessons From Grip Sports, Basing Your Training on the Demands of Your Goal, and Top 3 Finger Training Methods

EP 117: Yves Gravelle — Lessons From Grip Sports, Basing Your Training on the Demands of Your Goal, and Top 3 Finger Training Methods

Yves Gravelle is a V15 boulderer from Canada and a 3x APL World Champion (i.e. grip competitions). We talked about lessons from grip training that we can apply to climbing, the importance of simplicit...

2 Mai 20221h 57min

EP 116: Paul Robinson — Coming Back From Injuries, Opening Up About Autism, and Working Boulders Top Down

EP 116: Paul Robinson — Coming Back From Injuries, Opening Up About Autism, and Working Boulders Top Down

Paul Robinson is one of the top boulderers in the world and has been climbing at a V15 level for more than a decade. We talked about building his new house, recovering from neck surgery, his recent di...

25 Apr 20222h 33min

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