EP 280: Stevie Hochbaum — Sending Germany’s First V16, The Toll of Obsessive Projecting, and Transformation Through Climbing

EP 280: Stevie Hochbaum — Sending Germany’s First V16, The Toll of Obsessive Projecting, and Transformation Through Climbing

Stevie Hochbaum is an elite boulderer who established the first V16, Obsidian, in Germany. We talked about nearly losing his finger to an infection, how he became obsessed with the project, what it feels like to spend 50+ sessions on a boulder, supportive friends, learning patience, training on the project, how losing weight affected his mental health, pacing and breathing, what’s next for Stevie, and much more.

Mad Rock (Shoes & Crash Pads)

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NADS (Organic Cotton Underwear)

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Rúngne (Chalk & Apparel)

rungne.info/nugget

Use code “NUGGET” for 10% off storewide, and use code “SHIPPINGNUGGETS” for free shipping.

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Become a Patron:

patreon.com/thenuggetclimbing

Show Notes:

thenuggetclimbing.com/episodes/stevie-hochbaum

Nuggets:

(00:00:00) – Intro

(00:02:01) – Nicknames

(00:04:58) – Swollen finger

(00:12:24) – The process begins

(00:20:47) – Investing everything

(00:28:57) – What happens after 15 sessions

(00:45:17) – Sending, disorientation, & celebrating

(00:52:10) – Supportive friends & learning patience

(01:04:16) – The unexpected send

(01:09:46) – Training on the project

(01:16:32) – Pacing & breathing

(01:24:24) – Taking breaks

(01:27:35) – Calorie deficit & mental health

(01:33:13) – Bodyweight & small crimps

(01:41:06) – Veganism

(01:49:01) – Choosing our reality

(01:53:00) – Inheritance

(01:54:26) – What’s next for Stevie

(01:57:14) – Dream trips

Episoder(381)

EP 72: Eric Hörst (Part 2) — Coaching Kids, Training Slopers and Pinches, and the Science of Collagen

EP 72: Eric Hörst (Part 2) — Coaching Kids, Training Slopers and Pinches, and the Science of Collagen

This is part 2 of my conversation with Eric Hörst. We talked about the differences between Eric and his sons’ (Cameron and Jonathan) training plans, advice for parents who want to get their kids into ...

7 Jun 20211h 18min

EP 71: Eric Hörst (Part 1) — TV Weather, Campusing vs. Hangboarding, and How to Train Your Core

EP 71: Eric Hörst (Part 1) — TV Weather, Campusing vs. Hangboarding, and How to Train Your Core

Eric Hörst is the author of the international bestselling book Training for Climbing and the founder of PhysiVantage. We talked about his dual career as a meteorologist and climbing coach, early route...

31 Mai 20212h 6min

Follow-Up: Alex Johnson — Sending The Mother F***ing Swarm (Teaser)

Follow-Up: Alex Johnson — Sending The Mother F***ing Swarm (Teaser)

This full episode is available for Patrons right now! This week's follow-up call is with Alex Johnson. We talked about sending ‘The Swarm’ V13/14, her 10+ year project in Bishop, CA. We also talked ab...

27 Mai 202123min

EP 70: Steve Maisch — How to Structure a Bouldering Trip, the 85% Rule, and Hueco Debrief

EP 70: Steve Maisch — How to Structure a Bouldering Trip, the 85% Rule, and Hueco Debrief

Steve Maisch is a training legend and has been pursuing improvement in rock climbing for more than two decades. Jon Glassberg credits Steve’s training methodology for his recent send of ‘The Nest’ V15...

24 Mai 20212h 28min

EP 69: Ron Kauk — Hollywood Stories, Camp 4 in the 70s, and Connecting with Mother Nature

EP 69: Ron Kauk — Hollywood Stories, Camp 4 in the 70s, and Connecting with Mother Nature

Ron Kauk is a legendary Yosemite climber. He recently received a Lifetime Achievement Award for his many accomplishments, within and beyond climbing. We talked about life in Camp 4 in the 70s, climbin...

17 Mai 20212h 24min

Follow-Up: Ken Klein — The 3 Things We Should Be Assessing As Climbers (Teaser)

Follow-Up: Ken Klein — The 3 Things We Should Be Assessing As Climbers (Teaser)

This full episode is available for Patrons right now! This is a teaser of a follow-up call with Ken Klein from the Climb Strong Team. We talked about Ken’s high school baseball coach, the documentary ...

13 Mai 202115min

EP 68: Steve McClure — Hitchhiking Stories, Tenacity vs. Strength, and Making Your Own Luck

EP 68: Steve McClure — Hitchhiking Stories, Tenacity vs. Strength, and Making Your Own Luck

Steve McClure is one of the best rock-climbers in the world, having made the FA of the hardest sport route in the UK at 9b (5.15b), at age 46. We talked about early hitchhiking stories, discovering sp...

10 Mai 20212h 6min

EP 67: Heth Jennings — Understanding Pain, Rehabbing Climbing Injuries, and Carb Backloading

EP 67: Heth Jennings — Understanding Pain, Rehabbing Climbing Injuries, and Carb Backloading

Heth Jennings is a Physical Therapist and Functional Medicine Practitioner who has been studying pain for over 20+ years. We talked about where pain comes from, how the brain uses pain to protect us, ...

3 Mai 20212h 2min

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