The digital reset we all need right now.
Malama Life4 Aug 2025

The digital reset we all need right now.

I just deleted everyone on social media. And as I was deleting their contacts, I thanked them for coming into my life and wished them the best. And this has felt absolutely liberating. I was motivated to do this because I don’t want to spend my life watching other people live theirs. Also, I want to be FULLY present in my life moving forward. This was the first step into my whole digital reset. I was so tired of spending so much time on my phone, so I wanted to re-design my whole digital experience. I got rid of so many apps, put time limits, filters for emails and etc. If you have been glued to your phone and starting to get tired of it. If you have been overwhelmed and just want some peace. If you are fully ready to invest in YOUR life…I hope you take this as a sign to do a digital reset.

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Episoder(126)

I Decluttered my whole life using ONE simple rule ✨

I Decluttered my whole life using ONE simple rule ✨

Would you try this life edit with me? :)Some helpful links:https://konmari.com/what-is-konmari-method/00:00 Intro02:44 What is the KonMari Method03:56 How to recognize the spark04:58 Joy in our homes0...

9 Aug 10min

I was winning at hustle culture until my body stopped me

I was winning at hustle culture until my body stopped me

There’s a lot of conversation around burnout because of our societal pressure to do more, be more, and achieve more. But there's another kind of burnout that I don't hear people talk about as often: a...

12 Jul 10min

I tried Swedish Death Cleaning at 35. (and it taught me to live)

I tried Swedish Death Cleaning at 35. (and it taught me to live)

Would you try swedish death cleaning?

1 Jun 10min

Living extremely frugal for 30 days changed my life

Living extremely frugal for 30 days changed my life

How much does it cost to live a good life? It’s a question I come back to again and again. And I find that the answer changes with different seasons of my life. But what really matters is staying awar...

6 Mai 8min

I stopped letting the algorithm decide my life (and my spending)

I stopped letting the algorithm decide my life (and my spending)

We don't realize how much we are influenced by the digital world that's been curated for us. Let's discuss it!

30 Mar 10min

Going back to basics helped me feel human again (why we need it now more than ever!)

Going back to basics helped me feel human again (why we need it now more than ever!)

At this point, going back to the basics isn't going backwards. It's alignment.I would love to know your thoughts in the comments :)

9 Feb 11min

Let me help you quit mindless consumerism

Let me help you quit mindless consumerism

what comforts are you willing to give up for your freedom?

16 Jan 9min

My frugal beauty routine as a minimalist.

My frugal beauty routine as a minimalist.

What does your unique beauty look like? What products or rituals help you to look and feel your best?Do your habits add to your self-love or take from it?This is how I approach beauty nowadays. I stil...

1 Des 202510min

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