85 | Can’t Lose Weight On HRT? How To Reboot Your Metabolism in Menopause: LIVE Coaching Call

85 | Can’t Lose Weight On HRT? How To Reboot Your Metabolism in Menopause: LIVE Coaching Call

Do You Know What’s Driving Your Hormone Symptoms? Take the first step to balance your hormones naturally with my FREE Hormone Symptom Profile Assessment: https://bit.ly/takemyhormonequiz

What do you do when the doctor says your labs are “fine”… but you still have no energy, constant brain fog, and weight that just keeps climbing?

That’s exactly where Natalie found herself—tired all the time, battling joint pain, and watching the scale jump 30 pounds in a single year. She followed doctor’s orders, went on HRT (reluctantly), and still ended up with prediabetes, high cholesterol, and medication for high blood pressure.

If you feel like you’re being offered more prescriptions these days than explanations, then today’s power-packed LIVE Coaching Session is for you. In this real-time Hormone Balance Breakthru Call, you’ll meet Natalie, a podcast listener who's at the end of her rope. She’s seen numerous doctors, has been diagnosed with multiple hormone imbalances, and is desperate for someone to explain what’s going on in her body.

Listen in as we connect the dots between her symptoms and her hormones, uncover the underlying root causes sabotaging her metabolism, energy, and weight, and map out the exact hormone-balancing steps she should focus on first.

In this episode, we’ll address your most-Googled questions including:

✅ How does chronic inflammation worsen hormone imbalance in women over 40?

✅ What is insulin resistance and how did I get it?

✅ How does insulin resistance affect weight loss after 40?

✅ Why don’t I feel any better on hormone replacement therapy?

✅ Why can’t I lose weight on HRT?

✅ Can I still have PCOS after menopause?

✅ What are the subtle signs of prediabetes in women over 45?

✅ Can a hormone imbalance cause joint pain in menopause?

If you’ve been told your labs are fine, but you’re racking up symptoms faster than Sephora points, this episode is for you. 🎧

—

NEXT STEPS:

Take the First Step to Balance Your Hormones Naturally With My FREE Hormone Symptom Profile Assessment!: https://bit.ly/takemyhormonequiz

Get To The Root Of Your Hormone Symptoms And Finally Feel Like You Again!—Book A Private Hormone Balance Breakthru Call For Just $67: https://bit.ly/bookabreakthroughcall (Use code AYTM—offer expires in 24 hours.)

RESOURCES:

Become a Podcast Insider + Subscribe to The Hot Flash–Weekly hormone hacks, recipes, what's in my pantry, and lifestyle tips—I don't share ANYWHERE else!: https://areyoutheremidlife.com/

Tired of Tossing and Turning? Grab my FREE “Better Sleep After 40” Supplement Cheat Sheet—with specific dosages, timing & picks by hormone imbalance: https://monicalanetopete.kit.com/sleepbetter

CONNECT:

Email Me: monica@monicalanetopete.com

—

*Disclaimer: Information provided in this podcast is for educational and entertainment purposes only. The information is not intended or implied to supplement or replace professional medical treatment, advice, and/or diagnosis. I share the strategies that have worked for me, and you are advised to do your own research and speak to your medical provider for care.

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Episoder(111)

110 | Is It Perimenopause or a Hormone Imbalance? What’s Normal After 40—and What’s Not?

110 | Is It Perimenopause or a Hormone Imbalance? What’s Normal After 40—and What’s Not?

Do You Have A Hormone Imbalance? Take my FREE Hormone Symptom Profile Assessment: https://bit.ly/takemyhormonequiz One of the biggest mistakes women make in perimenopause is assuming that everything w...

13 Jan 14min

109 | 10 Things I Want Every Woman in Perimenopause to Leave Behind in 2025 (For Hormone Balance, Better Sleep & Weight Loss)

109 | 10 Things I Want Every Woman in Perimenopause to Leave Behind in 2025 (For Hormone Balance, Better Sleep & Weight Loss)

Do You Have A Hormone Imbalance? Take my FREE Hormone Symptom Profile Assessment: https://bit.ly/takemyhormonequiz Studies show women spend an average of six years shrugging off perimenopause symptoms...

6 Jan 14min

108 | Start Here: Is a Hormone Imbalance Behind Your Anxiety, Anger, or Overwhelm in Perimenopause?

108 | Start Here: Is a Hormone Imbalance Behind Your Anxiety, Anger, or Overwhelm in Perimenopause?

Do You Have A Hormone Imbalance? Take my FREE Hormone Symptom Profile Assessment: https://bit.ly/takemyhormonequiz Lately, have you noticed your patience disappearing faster than a plate of holiday co...

30 Des 202517min

107 | Are Your Body Aches, Joint Pain, or Arthritis Actually a Symptom of Hormone Imbalance in Perimenopause?

107 | Are Your Body Aches, Joint Pain, or Arthritis Actually a Symptom of Hormone Imbalance in Perimenopause?

Do You Have A Hormone Imbalance? Take my FREE Hormone Symptom Profile Assessment: https://bit.ly/takemyhormonequiz If you’ve been popping Advil lately like it's M&M’s just to get through the day, you ...

23 Des 202522min

106 | How to Calm Sugar Cravings in Perimenopause (Without Cutting Carbs Or Spiking Your Blood Sugar)

106 | How to Calm Sugar Cravings in Perimenopause (Without Cutting Carbs Or Spiking Your Blood Sugar)

Do You Have A Hormone Imbalance? Take my FREE Hormone Symptom Profile Assessment: https://bit.ly/takemyhormonequiz What if sugar cravings in perimenopause aren’t about sugar at all? What if they’re ou...

16 Des 202513min

105 | The 4 Biggest Metabolism Mistakes You’re Probably Making in Perimenopause (And How to Fix Them)

105 | The 4 Biggest Metabolism Mistakes You’re Probably Making in Perimenopause (And How to Fix Them)

Do You Have A Hormone Imbalance? Take my FREE Hormone Symptom Profile Assessment: https://bit.ly/takemyhormonequiz When did weight loss become a full-time job?!!! Here’s what no one ever bothered to t...

9 Des 202513min

104 | Are Carbs Killing Your Metabolism? The 3 Protein Rules That Fuel Fat Loss in Perimenopause

104 | Are Carbs Killing Your Metabolism? The 3 Protein Rules That Fuel Fat Loss in Perimenopause

Do You Have A Hormone Imbalance? Take my FREE Hormone Symptom Profile Assessment: https://bit.ly/takemyhormonequiz Most midlife women think carbs are the enemy… but the real problem isn’t the carbs—it...

2 Des 202513min

103 | How Everyday Stress Stalls Weight Loss in Perimenopause (and What to Do About It) [What I Wish I Knew Series]

103 | How Everyday Stress Stalls Weight Loss in Perimenopause (and What to Do About It) [What I Wish I Knew Series]

Do You Have A Hormone Imbalance? Take my FREE Hormone Symptom Profile Assessment: https://bit.ly/takemyhormonequiz Most midlife women think they’re “managing” their stress… but that’s only because we’...

25 Nov 202513min

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