l Felt Invisible Plus Keeping A Spark In Long Term Monogamy - 1217

l Felt Invisible Plus Keeping A Spark In Long Term Monogamy - 1217

Chalene opens up about something many women experience but rarely talk about—feeling invisible. From landing in LA and instantly feeling dismissed to noticing how differently she's treated in Miami, she shares raw thoughts on aging, identity, and how society responds to women based on appearance. This episode dives into the psychological toll of losing external validation, especially for women in midlife, and why it's not about vanity—it's about identity. Plus, Chalene and Bret get real about keeping passion and excitement alive in long-term monogamy, including insights from therapist Esther Perel that will make you rethink how desire works.

What You'll Learn:

  • Why some women feel invisible as they age—and why it's deeper than looks
  • The unexpected link between your environment and your self-worth
  • How social privilege plays into perceived value (pretty, thin, white, etc.)
  • Why long-term couples struggle with desire (even when love is strong)
  • Practical tips inspired by Esther Perel on reigniting spark in a committed relationship

🎯 Try Patreon for 7 Days FREE for all of the FUN content not suited for the regular show!! 👉http://chalene.com/more

🧠 Get your daily dose of brain-boosting nutrients in just one scoop with Bright Minds!
👉 https://chalene.com/memory

💥 Try Sleep Breakthrough: visit https://chalene.com/sleep to get your special discount and free gifts with link when you use code CHALENE at checkout

🫒 Go to GetFresh326.com to get your full size bottle of Fresh Pressed Olive Oil for only $1 but hurry the offer ends soon!!

💥 Related Links:

Join the PodSquad on Facebook! 👉https://www.facebook.com/groups/ChalenePodSquad

Sign Up to Get the Weekly Newsletter!! 👉https://chalene.com/newsletter/

💪🏼 Join the all-new Phase It!! A Personalized Plan to Fit Your Life

👉 Go to https://phaseitup.com

We would love to hear from you! Leave your questions or messages for Chalene RIGHT HERE

To advertise on our podcast, please reach out to thechaleneshow@gmail.com and mention The Chalene Show

Connect with me on your fav social platform:

Episoder(1260)

Making New Friends as an Adult Woman? Yep, It's Weird (But WORTH It) - 1194

Making New Friends as an Adult Woman? Yep, It's Weird (But WORTH It) - 1194

Chalene Johnson gets real about why female friendships feel harder in midlife—and why they're more important than ever for a woman's health and happiness. In this episode, she opens up about the scien...

16 Mai 202541min

Fitness Rings Reviewed Plus Answers To Your Burning Questions - 1193

Fitness Rings Reviewed Plus Answers To Your Burning Questions - 1193

This episode is a full-on catch-up as Chalene answers the most asked questions from her community. From testing four different smart fitness rings at once, to navigating mold-related health drama, unp...

14 Mai 20251h 3min

What 13 Top Female Experts Shared On Sex, Hormones, Confidence and Aging Powerfully | Camp Be More Take Aways - 1192

What 13 Top Female Experts Shared On Sex, Hormones, Confidence and Aging Powerfully | Camp Be More Take Aways - 1192

You missed Camp Be More? No worries, girl — I've got you. In this episode, I'm recapping the most jaw-dropping, empowering, and need-to-know takeaways from 13 of the most renowned female experts in mi...

9 Mai 202554min

You Saw the Camp Highlights | Here's the Truth - 1191

You Saw the Camp Highlights | Here's the Truth - 1191

In this unfiltered episode, Chalene is sharing the real behind-the-scenes story of Camp Be More—yeah, that epic Vegas event you've seen all over IG! From emotional meltdowns to outfit disasters, cance...

7 Mai 20251h 22min

Real Talk on Aging, Back Fat, Hormones & Laughs with My Friend Natalie Jill - 1190

Real Talk on Aging, Back Fat, Hormones & Laughs with My Friend Natalie Jill - 1190

Ladies, if you've been wondering what the heck is going on with your body lately — think back fat, weird weight gain, and just not feeling like yourself — this episode is for you. Chalene is joined by...

2 Mai 202554min

The Real Reason You're Not Losing Weight (It's Not What You Think) - 1189

The Real Reason You're Not Losing Weight (It's Not What You Think) - 1189

If you're eating clean, working out, and still not seeing the scale move—this one's for you. Chalene breaks down the real reasons weight loss can feel impossible, even when you're doing "everything ri...

30 Apr 202540min

Hard to Admit But I Am Burned Out - 1188

Hard to Admit But I Am Burned Out - 1188

Chalene Johsnon didn't wanna admit it — but she hit a wall, hard. Like, full-on burnout with a side of brain fog and a sprinkle of "what is even happening right now?" Could hormones be to blame? In th...

25 Apr 202544min

Facelift Consult, Domestic Disputes and Mold Mayhem | It's Story Time - 1187

Facelift Consult, Domestic Disputes and Mold Mayhem | It's Story Time - 1187

Today's episode is pure story time chaos. Picture this: you're walking in Miami Beach with me, birds chirping, wind blowing, and I'm dodging sewage leaks, spring breakers, and a mold-infested home… al...

23 Apr 202549min

Populært innen Helse

hvordan-har-du-det-mann
fastlegen
rss-gukild-johaug
psykodrama
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
rss-garne-damer
leger-om-livet
bak-fasaden-en-reise-i-livet-med-sykepleier-ine
foreldreradet
morten-ramm-lar-kakla-ga-til-du-sovner
rss-lopedrommen
treningsprat
klimaks
hjernesterk
g-punktet
biohacking-girls-din-podcast-for-optimal-helse
helsetipspodden
hverdagspsyken
hormonelle-frida
lydartikler-fra-aftenposten