l Felt Invisible Plus Keeping A Spark In Long Term Monogamy - 1217

l Felt Invisible Plus Keeping A Spark In Long Term Monogamy - 1217

Chalene opens up about something many women experience but rarely talk about—feeling invisible. From landing in LA and instantly feeling dismissed to noticing how differently she's treated in Miami, she shares raw thoughts on aging, identity, and how society responds to women based on appearance. This episode dives into the psychological toll of losing external validation, especially for women in midlife, and why it's not about vanity—it's about identity. Plus, Chalene and Bret get real about keeping passion and excitement alive in long-term monogamy, including insights from therapist Esther Perel that will make you rethink how desire works.

What You'll Learn:

  • Why some women feel invisible as they age—and why it's deeper than looks
  • The unexpected link between your environment and your self-worth
  • How social privilege plays into perceived value (pretty, thin, white, etc.)
  • Why long-term couples struggle with desire (even when love is strong)
  • Practical tips inspired by Esther Perel on reigniting spark in a committed relationship

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Episoder(1275)

Biggest Fitness Myths Dispelled with fit lifestyle expert Chalene Johnson - 019

Biggest Fitness Myths Dispelled with fit lifestyle expert Chalene Johnson - 019

The biggest fitness myths dispelled by fitness and lifestyle expert Chalene Johnson. Get the latest research and answer to your questions about flat abs, lose skin, the best time to exercise, how to l...

14 Okt 201429min

Gluten Free Myths Dispelled with Natalie Jill | How to sort the fad from the facts and get the most from a whole food, unprocessed, gluten free diet - 018

Gluten Free Myths Dispelled with Natalie Jill | How to sort the fad from the facts and get the most from a whole food, unprocessed, gluten free diet - 018

Gluten Free Myths Dispelled with Natalie Jill of NatalieJillFitness.com. In this episode you'll understand how to know with certainty that you are Gluten insensitive versus food allergies and how to t...

9 Okt 201432min

Mastering the Skills of Joy and Happiness with Best Selling Author R. Michael Anderson | Learning the habits and practicing the skills that create joy and purpose today - 017

Mastering the Skills of Joy and Happiness with Best Selling Author R. Michael Anderson | Learning the habits and practicing the skills that create joy and purpose today - 017

In this episode you'll hear from Best Selling Author R. Michael Anderson on how to fulfill your purpose and find passion whether you're a stay-at-home Mom, CEO or a full-time student. How to learn the...

6 Okt 201436min

Pt.2 How to Say No | Break the habit of saying Yes and learn how and what to say no to so that you can live your dream life with host Chalene Johnson - 016

Pt.2 How to Say No | Break the habit of saying Yes and learn how and what to say no to so that you can live your dream life with host Chalene Johnson - 016

In this episode Chalene tells you how to feel the rewards of Saying No | Break the habit of saying Yes and learn how and what to say no to so that you can live your dream life with host Chalene Johnso...

30 Sep 201429min

Pt.1 The Rewards of Saying No | Break the habit of saying Yes and learn how and what to say no to so that you can live your dream life with host Chalene Johnson - 015

Pt.1 The Rewards of Saying No | Break the habit of saying Yes and learn how and what to say no to so that you can live your dream life with host Chalene Johnson - 015

In this episode Chalene tells you how to feel the rewards of Saying No | Break the habit of saying Yes and learn how and what to say no to so that you can live your dream life with host Chalene Johnso...

30 Sep 201432min

Overcome Overwhelm | How to do less to live more, earn more and purse the things that matter - 014

Overcome Overwhelm | How to do less to live more, earn more and purse the things that matter - 014

In this special episode Chalene invites her husband of nearly 20 years to join her to introduce this lesson. Chalene and Bret share their live broadcast in which they address the three step process th...

23 Sep 201449min

Too Scared to Try | How to Break Free from Perfectionism - 013

Too Scared to Try | How to Break Free from Perfectionism - 013

Too scared to try? Paralyzed by perfectionism? Do you find yourself holding back for fear of judgement, failure or thoughts that others might think it "wasn't good enough" or that you have no business...

22 Sep 201431min

Better than Botox Nutrition with the Nutritionista Monica Parodi | Eliminating 3 food and replacing them with 3 Healthy food to Lose Weight and Improve your Youthful Appearance - 012

Better than Botox Nutrition with the Nutritionista Monica Parodi | Eliminating 3 food and replacing them with 3 Healthy food to Lose Weight and Improve your Youthful Appearance - 012

Learn from THE NUTRITIONISTA herself, Monica Parodi how she used a health scare to turn her life and her body around. This busy mom of three (including twins) shares her secrets to looking younger and...

19 Sep 201432min

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