l Felt Invisible Plus Keeping A Spark In Long Term Monogamy - 1217

l Felt Invisible Plus Keeping A Spark In Long Term Monogamy - 1217

Chalene opens up about something many women experience but rarely talk about—feeling invisible. From landing in LA and instantly feeling dismissed to noticing how differently she's treated in Miami, she shares raw thoughts on aging, identity, and how society responds to women based on appearance. This episode dives into the psychological toll of losing external validation, especially for women in midlife, and why it's not about vanity—it's about identity. Plus, Chalene and Bret get real about keeping passion and excitement alive in long-term monogamy, including insights from therapist Esther Perel that will make you rethink how desire works.

What You'll Learn:

  • Why some women feel invisible as they age—and why it's deeper than looks
  • The unexpected link between your environment and your self-worth
  • How social privilege plays into perceived value (pretty, thin, white, etc.)
  • Why long-term couples struggle with desire (even when love is strong)
  • Practical tips inspired by Esther Perel on reigniting spark in a committed relationship

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Episoder(1259)

1 Step Goal Mastery - Never Before Revealed Personal Push Goal Formula - 131

1 Step Goal Mastery - Never Before Revealed Personal Push Goal Formula - 131

In today's important episode, Chalene Johnson provides you with the tools you need to set meaningful goals - ones that will push you towards the life that you envision. While many of these tips might...

25 Sep 201526min

Time Saving Systems - Less Stress, Better Results - 130

Time Saving Systems - Less Stress, Better Results - 130

What would you do with an extra 60 hours a year? Would you sleep? Would you work on a new project? Would you spend more time with your family? Well, if you create some basic systems in your life, you ...

24 Sep 201532min

Top 5 Millionaire Mantras - 129

Top 5 Millionaire Mantras - 129

Have you ever wondered what the "secret sauce" is that helps some entrepreneurs be both successful AND fulfilled? Well, lucky for you, Chalene has got you covered. In this episode, Chalene shares the ...

23 Sep 201526min

How to Not Worry What Others Think - 128

How to Not Worry What Others Think - 128

Most of us usually worry about what other people think, with what we do how we act, just literally with everything but the truth is we are actually just guessing. There is no way you could know what t...

22 Sep 201520min

How to Be Instantly Happy - 11 Quick Happy Hacks to Boost Your Mood Today - 127

How to Be Instantly Happy - 11 Quick Happy Hacks to Boost Your Mood Today - 127

Today, Chalene talks about the ways you can do to instantly make yourself a happier person. These are the eleven quick happy hacks to boost your mood now. Stop dieting & start living: www.131Method....

11 Sep 201525min

How to Fall Asleep in 60 Seconds - Calm your Body and Your Mind Today - 125

How to Fall Asleep in 60 Seconds - Calm your Body and Your Mind Today - 125

Today, Chalene teaches you how to fall asleep in 60 seconds or less. This episode was recorded live in the world-renowned Hoag Sleep Disorder Center in Newport Beach California where she had to stay f...

2 Sep 201513min

Reset your Time Management Button and GET FOCUSED! - 125

Reset your Time Management Button and GET FOCUSED! - 125

Today, Chalene talks about how to make a total reset of your time management. Learn how to be incredibly effective and productive by discovering the ways to make the best use of your time. Learn mor...

26 Aug 201525min

Give Yourself Permission To Rest - Seasons of Success - 124

Give Yourself Permission To Rest - Seasons of Success - 124

Today, Chalene talks about what makes you become productive. Know why learning the season of restoration or by giving yourself time to relax and enjoy the fruit of your labor is so important in your b...

20 Aug 201527min

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