l Felt Invisible Plus Keeping A Spark In Long Term Monogamy - 1217

l Felt Invisible Plus Keeping A Spark In Long Term Monogamy - 1217

Chalene opens up about something many women experience but rarely talk about—feeling invisible. From landing in LA and instantly feeling dismissed to noticing how differently she's treated in Miami, she shares raw thoughts on aging, identity, and how society responds to women based on appearance. This episode dives into the psychological toll of losing external validation, especially for women in midlife, and why it's not about vanity—it's about identity. Plus, Chalene and Bret get real about keeping passion and excitement alive in long-term monogamy, including insights from therapist Esther Perel that will make you rethink how desire works.

What You'll Learn:

  • Why some women feel invisible as they age—and why it's deeper than looks
  • The unexpected link between your environment and your self-worth
  • How social privilege plays into perceived value (pretty, thin, white, etc.)
  • Why long-term couples struggle with desire (even when love is strong)
  • Practical tips inspired by Esther Perel on reigniting spark in a committed relationship

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Episoder(1268)

Minor Surgery Setback - 924

Minor Surgery Setback - 924

Chalene was on a flight to visit her parents in Michigan when she received an urgent message from her surgeon. He wanted her to immediately turn around and come back to New York — due to a potential s...

9 Des 20225min

Make This Your Holiday Tradition | 10 Envelopes  - 923

Make This Your Holiday Tradition | 10 Envelopes - 923

It's the holiday season — which means The Johnsons are doing their annual 10 Envelopes Tradition! Today, Chalene explains what it all means and how it helps you reconnect with the true meaning of the ...

7 Des 202230min

Interviewing My Daughter, Cierra O'Day, About Her Move to New York City - 922

Interviewing My Daughter, Cierra O'Day, About Her Move to New York City - 922

Chalene welcomes a special guest — her daughter, Cierra O'Day! They discuss why Cierra and her husband, Roman, decided to move to New York City (almost immediately after they got married) and their fu...

5 Des 202237min

Ultimate Holiday Gift Guide - 920

Ultimate Holiday Gift Guide - 920

Let's face it, the toughest people to shop for are the dudes, and picky teens. Problem solved! Chalene went to the source — interviewed the pickiest and the coolest — and spent hours and hours compili...

30 Nov 202239min

Moving Meditation for Body Confidence - 919

Moving Meditation for Body Confidence - 919

Back by popular demand, Chalene created another Moving Meditation for you. These moving meditations, dedicated to your beautiful body, are meant to be listened to with headphones — while participatin...

28 Nov 202230min

Walk and Talk with Bret and Chalene | Thanksgiving Edition  - 918

Walk and Talk with Bret and Chalene | Thanksgiving Edition - 918

Join Chalene and Bret as they take a stroll through SoHo (NYC) and share their observations on how different this year is. Plus, Chalene updates you on how she's feeling after her revision surgery and...

25 Nov 202220min

What To Binge Watch This Holiday Weekend - 917

What To Binge Watch This Holiday Weekend - 917

Today's episode is just what you need as we approach the holiday season. Chalene shares 14 must-watch shows and documentaries, from Netflix to Showtime. There's something (and more!) for everyone on t...

23 Nov 202234min

Adult Friendships Are Complicated - 915

Adult Friendships Are Complicated - 915

Adult friendships can be complicated at times. Some last a lifetime and others only for a season. And like any relationship, they take work to maintain — that is, if you're in a truly healthy and rewa...

18 Nov 202232min

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