l Felt Invisible Plus Keeping A Spark In Long Term Monogamy - 1217

l Felt Invisible Plus Keeping A Spark In Long Term Monogamy - 1217

Chalene opens up about something many women experience but rarely talk about—feeling invisible. From landing in LA and instantly feeling dismissed to noticing how differently she's treated in Miami, she shares raw thoughts on aging, identity, and how society responds to women based on appearance. This episode dives into the psychological toll of losing external validation, especially for women in midlife, and why it's not about vanity—it's about identity. Plus, Chalene and Bret get real about keeping passion and excitement alive in long-term monogamy, including insights from therapist Esther Perel that will make you rethink how desire works.

What You'll Learn:

  • Why some women feel invisible as they age—and why it's deeper than looks
  • The unexpected link between your environment and your self-worth
  • How social privilege plays into perceived value (pretty, thin, white, etc.)
  • Why long-term couples struggle with desire (even when love is strong)
  • Practical tips inspired by Esther Perel on reigniting spark in a committed relationship

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Episoder(1268)

Update Your Hair And Makeup And Still Look Like You  - 933

Update Your Hair And Makeup And Still Look Like You - 933

Do you feel like it may be time to update your look, but afraid to try something new? Chalene doesn't claim to be a beauty expert, but she has certainly learned a lot by watching the experts (and imp...

30 Des 202244min

The Good, Bad and Ugly | Reviewing My Year 2022 - 932

The Good, Bad and Ugly | Reviewing My Year 2022 - 932

Before Chalene sets goals for the New Year, she feels it's super beneficial to take a look back on the past year and take inventory — what went really well, not so well, as planned and not so planned....

28 Des 202237min

Premium Episode | How we Met and Almost Weren't a Couple - 931

Premium Episode | How we Met and Almost Weren't a Couple - 931

You're in for a special holiday season treat as Chalene shares this exclusive episode from Patreon: The Vault Level! Chalene and Bret both, individually, recollect and reveal how they met at Michigan ...

26 Des 202258min

All The In-Laws In One City (Pray For Us!) - 930

All The In-Laws In One City (Pray For Us!) - 930

Join Chalene and family for a ride in their Uber in NYC as they chat about all the things, including: having people pay tribute to you (while you're still alive), how they do conversations around the ...

23 Des 202234min

Stressed? This Should Help - 929

Stressed? This Should Help - 929

How do you feel about the holidays? Nostalgic one minute and completely stressed out the next? Guess what, you're normal! Studies show that December tends to be the most stressful month for a lot of p...

21 Des 202225min

Erectile Dysfunction, Mismatched Sex Drive, Loss of Libido And How to Spice Things Up | with, Bret & Chalene  - 928

Erectile Dysfunction, Mismatched Sex Drive, Loss of Libido And How to Spice Things Up | with, Bret & Chalene - 928

Because Chalene has been asked quite frequently to do another episode on the subject of sex, she wanted to make sure and cover questions that you'd find most helpful. So, she headed to Instagram and a...

19 Des 202246min

Why The Loss of Stephen "tWitch" Boss Hit Us So Hard  - 927

Why The Loss of Stephen "tWitch" Boss Hit Us So Hard - 927

I can't say that I've ever seen the world react to a celebrity passing the way we have to the untimely death by suicide of Stephen "tWitch" Boss. Personally, the last two days have given me the gift o...

16 Des 202242min

Parent Talk | Top Takeaways from Parents and Kids - 926

Parent Talk | Top Takeaways from Parents and Kids - 926

Whenever Chalene asks her audience about what they'd like to hear discussed on The Chalene Show, the topic of parenting is always in the top 5. So today, Chalene has put together a collection of the ...

14 Des 202237min

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