l Felt Invisible Plus Keeping A Spark In Long Term Monogamy - 1217

l Felt Invisible Plus Keeping A Spark In Long Term Monogamy - 1217

Chalene opens up about something many women experience but rarely talk about—feeling invisible. From landing in LA and instantly feeling dismissed to noticing how differently she's treated in Miami, she shares raw thoughts on aging, identity, and how society responds to women based on appearance. This episode dives into the psychological toll of losing external validation, especially for women in midlife, and why it's not about vanity—it's about identity. Plus, Chalene and Bret get real about keeping passion and excitement alive in long-term monogamy, including insights from therapist Esther Perel that will make you rethink how desire works.

What You'll Learn:

  • Why some women feel invisible as they age—and why it's deeper than looks
  • The unexpected link between your environment and your self-worth
  • How social privilege plays into perceived value (pretty, thin, white, etc.)
  • Why long-term couples struggle with desire (even when love is strong)
  • Practical tips inspired by Esther Perel on reigniting spark in a committed relationship

🎯 Try Patreon for 7 Days FREE for all of the FUN content not suited for the regular show!! 👉http://chalene.com/more

🧠 Get your daily dose of brain-boosting nutrients in just one scoop with Bright Minds!
👉 https://chalene.com/memory

💥 Try Sleep Breakthrough: visit https://chalene.com/sleep to get your special discount and free gifts with link when you use code CHALENE at checkout

🫒 Go to GetFresh326.com to get your full size bottle of Fresh Pressed Olive Oil for only $1 but hurry the offer ends soon!!

💥 Related Links:

Join the PodSquad on Facebook! 👉https://www.facebook.com/groups/ChalenePodSquad

Sign Up to Get the Weekly Newsletter!! 👉https://chalene.com/newsletter/

💪🏼 Join the all-new Phase It!! A Personalized Plan to Fit Your Life

👉 Go to https://phaseitup.com

We would love to hear from you! Leave your questions or messages for Chalene RIGHT HERE

To advertise on our podcast, please reach out to thechaleneshow@gmail.com and mention The Chalene Show

Connect with me on your fav social platform:

Episoder(1268)

Vegas, Gambling, Lesbian Brides, Doppelgängers and More - 804

Vegas, Gambling, Lesbian Brides, Doppelgängers and More - 804

Friday episodes have quickly become a fan favorite and this week should be no exception! Chalene spills the tea on everything going on in her life. Chalene and Bret just got back from 3 days in Las Ve...

4 Mar 202234min

What Happens To Your Digital Assets When You Die? - 803

What Happens To Your Digital Assets When You Die? - 803

Don't we all have something in our digital lives — emails/photos/videos/texts — we'd prefer to keep private? So imagine, if you will, someone you love — mother, child, friend — going through your phon...

2 Mar 202234min

When Your Parents Need Care | with, Amy Cameron O'Rourke - 802

When Your Parents Need Care | with, Amy Cameron O'Rourke - 802

Almost all of us at some point will have to face the reality of taking care of an aging parent or loved one. And if you've been following Chalene for the past couple of years, you know she and her hus...

28 Feb 202252min

Fake Gurus, Opportunists and Phony Influencers - 800

Fake Gurus, Opportunists and Phony Influencers - 800

Typically, on Mondays and Wednesdays, Chalene provides takeaways and learning moments. But today, she's not exactly sure that will be the case. In light of recent events, she just needs to process and...

23 Feb 202241min

Myths and Facts about Alcohol, Spirits, Wine and Champagne | with, Todd White - 799

Myths and Facts about Alcohol, Spirits, Wine and Champagne | with, Todd White - 799

If you like your occasional glass of wine — or even on the regular — but are also heath conscious, then this is the episode for you! Today, Chalene welcomes Todd White, founder of Dry Farm Wines and a...

21 Feb 202254min

Love is Love | A Surrogacy Journey with Scott and Shaun T Blokker - 797

Love is Love | A Surrogacy Journey with Scott and Shaun T Blokker - 797

In this episode, Chalene talks with close friends, Scott and Shaun T Blokker — who have been married for over 10 years. They share their entire story: how they both came out to their families, how the...

16 Feb 20221h 24min

I'm a Slave to My Phone | Breaking The Addiction - 796

I'm a Slave to My Phone | Breaking The Addiction - 796

In this episode, Chalene helps us to understand how incredibly valuable and necessary our phones have become. To think that we can do without is unrealistic. We use our phones for work, to check the w...

14 Feb 202241min

How to Get Your Fitness Mojo Back - 794

How to Get Your Fitness Mojo Back - 794

Join The Chalene Show on Patreon!! Go to patreon.com/TheChaleneShow Have you lost your love for fitness? Are you low on energy and not feeling inspired to work out? You're not alone! In this episode, ...

9 Feb 202233min

Populært innen Helse

fastlegen
hvordan-har-du-det-mann
rss-gukild-johaug
lydartikler-fra-aftenposten
psykodrama
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
rss-garne-damer
leger-om-livet
bak-fasaden-en-reise-i-livet-med-sykepleier-ine
foreldreradet
morten-ramm-lar-kakla-ga-til-du-sovner
klimaks
rss-sunn-okonomi
hormonelle-frida
hjernesterk
rss-lopedrommen
helsetipspodden
g-punktet
hverdagspsyken
rss-podkasten-lopeklubben