Flare-up Planning | The Chronic Illness Management Programme: Section 8
In Section 8 of our Chronic Illness Management programme we explore proactive steps you can take to prepare for flare-ups. Helping you feel more in control of your life while living with an unpredicta...
5 Sep 28min
Re-engaging | The Chronic Illness Management Programme: Section 7
In Section 7 of our Chronic Illness Management programme we explore ways to sustainably re-engage with work, hobbies and daily life after a health change. We talk about how sustainable re-engagement t...
22 Aug 19min
Adapting | The Chronic Illness Management Programme: Section 6
In Section 6 of our Chronic Illness Management programme we explore ways you can adapt your life to make it more accessible, and tasks more sustainable when you live with chronic illness.🏘️ You can j...
8 Aug 48min
Pacing in Practice (Part 2) | The Chronic Illness Management Programme: Section 5
In Section 5 of our Chronic Illness Management programme we continue to use fictional real life inspired scenarios written by Jo's occupational therapy students to explore different ways people can im...
25 Jul 19min
Pacing in Practice (Part 1) | The Chronic Illness Management Programme: Section 4
In Section 4 of our Chronic Illness Management programme we use fictional real life inspired scenarios written by Jo's occupational therapy students to explore different ways people can implement paci...
11 Jul 27min
Implementing Pacing for Chronic Illness | The Chronic Illness Management Programme: Section 3
In Section 3 of our Chronic Illness Management programme we explore the ways you can implement pacing into your daily life. Considering the different types of energy, and practical steps you can take ...
27 Jun 19min
Pacing Theory for Chronic Illness | The Chronic Illness Management Programme: Section 2
In Section 2 of our Chronic Illness Management programme we explore the pacing theory and how it can support chronically ill and disabled people to better manage their energy, making sure you have the...
13 Jun 18min
Getting Started with Chronic Illness Management | The Chronic Illness Management Programme: Section 1
In Section 1 of our Chronic Illness Management programme we explore the first steps you could take in managing your chronic illness. Whether you have a new diagnosis, a change in symptoms or just want...
30 Mai 27min
