008 Chronic Illness is a Full-Time Job (And That’s Why I Said No)

008 Chronic Illness is a Full-Time Job (And That’s Why I Said No)

If you’ve ever felt guilty for saying no, this one’s for you. Let’s talk about why living with chronic illness is a full-time job—and how setting boundaries can save your energy (and your sanity). Plus, I’ve got a brand-new resource to help: The Boundaries Reset Workbook.

Memorable Quotes:

  • “Chronic illness is a full-time job—with no PTO, no weekends, and no cupcakes in the break room.”
  • “You don’t need to justify your no. Protecting your energy is reason enough.”
  • “Your boundaries aren’t selfish—they’re survival. Especially when your body is already doing the most.

Links:

Follow me at:

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(73)

072 The Fear That Never Fully Leaves: Living With Chronic Illness Uncertainty

072 The Fear That Never Fully Leaves: Living With Chronic Illness Uncertainty

A familiar ache. A lower energy day. A call from the doctor's office. A test result in the patient portal. Sometimes one small moment is enough to send the mind racing toward the next flare, the next ...

15 Sep 12min

071 How to Talk to Children About Chronic Illness, with Sara Olsher

071 How to Talk to Children About Chronic Illness, with Sara Olsher

Trigger Warning: This episode includes conversations about cancer, chronic and terminal illness, death, anticipatory grief, and talking with children about a loved one’s health. Children notice the ca...

8 Sep 40min

070 The Apology Habit: You Do Not Have to Be Sorry for Having Limits

070 The Apology Habit: You Do Not Have to Be Sorry for Having Limits

How many times have you said “I’m sorry” this week? Sorry I canceled. Sorry I am tired. Sorry I need help. Sorry my body changed the plan again. For many of us living with chronic illness, those words...

1 Sep 12min

069 Building a Business That Lets You Rest, with Randi Pullar

069 Building a Business That Lets You Rest, with Randi Pullar

What if your business expected your body to have hard days? For chronically ill and neurodivergent entrepreneurs, conventional business advice can feel impossible to follow. Post constantly. Stay visi...

25 Aug 1h

068 Chronic Illness and the Lonliness of Being Misunderstood

068 Chronic Illness and the Lonliness of Being Misunderstood

Some of the loneliest moments happen beside people who genuinely love us. They may pray for us, bring dinner, sit in waiting rooms, and help however they know how—and still struggle to understand what...

18 Aug 14min

067 The Things I Never Thought I’d Miss With Chronic Illness

067 The Things I Never Thought I’d Miss With Chronic Illness

Before chronic illness, I never thought I would miss walking through Target, standing in line, helping Victor drive on a long road trip, or sitting comfortably in one position for more than a few minu...

11 Aug 14min

066 When Chronic Illness Makes Your World Feel Smaller

066 When Chronic Illness Makes Your World Feel Smaller

Chronic illness rarely changes everything at once. More often, your life becomes smaller one quiet “no” at a time. You make fewer plans. You start calculating the physical cost of every invitation. Pl...

4 Aug 11min

065 The Version of You No One Sees: Invisible Struggles, Faith, and Being Known

065 The Version of You No One Sees: Invisible Struggles, Faith, and Being Known

There is a version of you that almost no one knows—the one carrying private fears, unseen grief, unanswered questions, and struggles that never become visible enough for other people to recognize. In ...

28 Jul 14min

Populært innen Religion og åndelighet

rss-nesten-hele-uka-med-lepperod
rss-lilli-isabelle
sektledere
sektpodden-2
rss-det-uforklarlige-med-victoria-skau
lydartikler-fra-aftenposten
rss-paradigmepodden
andelig-pafyll-hver-tirsdag
rss-andelige-tanker-med-camillo
dokka
rss-uhoytidelig-spirituell-healer-susanne-og-erik-ertsland-askvik
rss-pust-for-livet
rss-losrevet
rss-normalt-paranormalt
ole-martin-og-einar-leser-bibelen
rss-grenselos-spiritualitet
and-vitenskap
rss-tro-tull-alvor
gry-hammer-podcast
rss-kristen-norge