How Good Sex (vs. Bad Sex) Shapes your Brain

How Good Sex (vs. Bad Sex) Shapes your Brain

Dr. Rena Malik, urologist and pelvic surgeon, explores the real neuroscience behind sexual pleasure—discussing the roles of oxytocin, dopamine, and serotonin. This episode separates myth from fact on how these brain chemicals shape sexual desire, orgasm, bonding, and attraction. Featuring insights from renowned neuroscientists Dr. Jim Pfaus and Dr. Nicole Prause, the discussion covers how early sexual experiences imprint on the brain, why dopamine actually decreases during orgasm, the crucial effects of cuddling after sex on relationships, and how pornography and masturbation impact brain function. Become a Member to Receive Exclusive Content: renamalik.supercast.com Schedule an appointment with me: https://www.renamalikmd.com/appointments ▶️Chapters: 0:00 Introduction 01:26 Shaping Sexual Preferences 04:38 Brain Adaptability 05:29 Motivation and Dopamine 06:09 Effects of Masturbation 07:56 Brain Chemicals in Sex 010:16 Arousal and Orgasm 14:23 Learning Orgasm 16:23 Cuddling and Bonding 20:16 Pornography and Brain 23:44 Shame and Abstinence Check out Dr. Prause on social media for daily insights and updates. Don’t miss out—follow her now and check out these links!X - https://x.com/NicoleRPrauseFacebook - https://www.facebook.com/LiberosCenterLinkedIn - https://www.linkedin.com/in/nprause/ResearchGate - https://www.researchgate.net/profile/Nicole-Prausehttps://bsky.app/profile/nicolerprause.bsky.socialwww.liberoscenter.com Check out Dr. Jim Pfaus https://cz.linkedin.com/in/jim-pfaus-0039b735https://www.researchgate.net/profile/James-Pfaus Let's Connect!: WEBSITE: http://www.renamalikmd.com YOUTUBE: https://www.youtube.com/@RenaMalikMD INSTAGRAM: http://www.instagram.com/RenaMalikMD TWITTER: http://twitter.com/RenaMalikMD FACEBOOK: https://www.facebook.com/RenaMalikMD/ LINKEDIN: https://www.linkedin.com/in/renadmalik PINTEREST: https://www.pinterest.com/renamalikmd/ TIKTOK: https://www.tiktok.com/RenaMalikMD ------------------------------------------------------ DISCLAIMER: This podcast is purely educational and does not constitute medical advice. The content of this podcast is my personal opinion, and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of information contained in this podcast including but not limited to economic loss, injury, illness or death. Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(308)

Moment: Sex Therapist's #1 Rule: Create This Environment or Your Sex Life Will Fail ft Dr. Ian Kerner

Moment: Sex Therapist's #1 Rule: Create This Environment or Your Sex Life Will Fail ft Dr. Ian Kerner

In this episode, Dr. Rena Malik, MD sits down with Dr. Ian Kerner to explore the foundations of sexual pleasure, communication, and intimacy in relationships. They discuss topics like the importance o...

3 Sep 202516min

Wondering what happens to a female body during orgasm? A Urologist explains (YouTube Replay)

Wondering what happens to a female body during orgasm? A Urologist explains (YouTube Replay)

Do you want to know what happens to a female body during an orgasm?You will be surprised on how they found out about it. Watch my video to know more and let me know your thoughts in the comments.Today...

1 Sep 20254min

Better tasting semen with pineapple?! Fact or fiction? (YouTube Replay)

Better tasting semen with pineapple?! Fact or fiction? (YouTube Replay)

Ever wondered how and why semen tastes the way it is? Kind of like bitter but slightly sweet and also slightly metallic? Well, turns out there's a lot more that's going on in the semen itself! Be sure...

1 Sep 20255min

How One Simple Procedure Can Save You from Prostate Surgery Forever | Prostate Artery Embolization

How One Simple Procedure Can Save You from Prostate Surgery Forever | Prostate Artery Embolization

In this episode, Dr. Rena Malik, MD welcomes Dr. Aaron Fischman, an expert in interventional radiology, to discuss prostate artery embolization as a minimally invasive treatment for enlarged prostate ...

29 Aug 202552min

Moment: How to do Kegel Exercises the RIGHT Way ft Dr. Sarah Reardon

Moment: How to do Kegel Exercises the RIGHT Way ft Dr. Sarah Reardon

In this episode, Dr. Rena Malik, MD is joined by pelvic floor physical therapist Dr. Sara Reardon to explore the nuances of pelvic floor health. They discuss the correct way to perform Kegels, common ...

27 Aug 202516min

Struggling with sex  It's more common than you think! (YouTube Replay)

Struggling with sex It's more common than you think! (YouTube Replay)

Are you aware of your sexual health? Sexual dysfunctions are highly prevalent, affecting about 43% of women and 31% of men. Hypoactive sexual desire disorder has been reported in approximately 30% of ...

25 Aug 20258min

Do Orgasms REALLY Help You Get Pregnant? Ft. Dr. Lora Shahine

Do Orgasms REALLY Help You Get Pregnant? Ft. Dr. Lora Shahine

In this episode, Dr. Rena Malik welcomes Dr. Lora Shahine to explore the essentials of fertility optimization for both men and women. Together, they discuss practical lifestyle changes, the role of su...

22 Aug 20251h 18min

Moment: Why Every Man Over 40 Should Track Testosterone and Sexual Health ft. Dr. Mohit Khera

Moment: Why Every Man Over 40 Should Track Testosterone and Sexual Health ft. Dr. Mohit Khera

In this episode, Dr. Rena Malik sits down with Dr. Mohit Khera to unravel key myths and truths surrounding testosterone therapy and men’s health. Together, they debunk common misconceptions about test...

20 Aug 202516min

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