How Good Sex (vs. Bad Sex) Shapes your Brain

How Good Sex (vs. Bad Sex) Shapes your Brain

Dr. Rena Malik, urologist and pelvic surgeon, explores the real neuroscience behind sexual pleasure—discussing the roles of oxytocin, dopamine, and serotonin. This episode separates myth from fact on how these brain chemicals shape sexual desire, orgasm, bonding, and attraction. Featuring insights from renowned neuroscientists Dr. Jim Pfaus and Dr. Nicole Prause, the discussion covers how early sexual experiences imprint on the brain, why dopamine actually decreases during orgasm, the crucial effects of cuddling after sex on relationships, and how pornography and masturbation impact brain function. Become a Member to Receive Exclusive Content: renamalik.supercast.com Schedule an appointment with me: https://www.renamalikmd.com/appointments ▶️Chapters: 0:00 Introduction 01:26 Shaping Sexual Preferences 04:38 Brain Adaptability 05:29 Motivation and Dopamine 06:09 Effects of Masturbation 07:56 Brain Chemicals in Sex 010:16 Arousal and Orgasm 14:23 Learning Orgasm 16:23 Cuddling and Bonding 20:16 Pornography and Brain 23:44 Shame and Abstinence Check out Dr. Prause on social media for daily insights and updates. Don’t miss out—follow her now and check out these links!X - https://x.com/NicoleRPrauseFacebook - https://www.facebook.com/LiberosCenterLinkedIn - https://www.linkedin.com/in/nprause/ResearchGate - https://www.researchgate.net/profile/Nicole-Prausehttps://bsky.app/profile/nicolerprause.bsky.socialwww.liberoscenter.com Check out Dr. Jim Pfaus https://cz.linkedin.com/in/jim-pfaus-0039b735https://www.researchgate.net/profile/James-Pfaus Let's Connect!: WEBSITE: http://www.renamalikmd.com YOUTUBE: https://www.youtube.com/@RenaMalikMD INSTAGRAM: http://www.instagram.com/RenaMalikMD TWITTER: http://twitter.com/RenaMalikMD FACEBOOK: https://www.facebook.com/RenaMalikMD/ LINKEDIN: https://www.linkedin.com/in/renadmalik PINTEREST: https://www.pinterest.com/renamalikmd/ TIKTOK: https://www.tiktok.com/RenaMalikMD ------------------------------------------------------ DISCLAIMER: This podcast is purely educational and does not constitute medical advice. The content of this podcast is my personal opinion, and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of information contained in this podcast including but not limited to economic loss, injury, illness or death. Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(308)

Why men have urinary dribble and what to do about it! | After Dribble (YouTube Relay)

Why men have urinary dribble and what to do about it! | After Dribble (YouTube Relay)

Have you ever experienced going to the bathroom and after relieving, a little bit just dribbles out as you close your zipper? Even I can tell that that's incredibly annoying for men! So here is what w...

3 Jul 20256min

Moment: Work out Efficiently and Effectively in Just 30 minutes ft. Dr. Mike Israetel

Moment: Work out Efficiently and Effectively in Just 30 minutes ft. Dr. Mike Israetel

In this episode, Dr. Rena Malik, MD is joined by fitness expert Mike Israetel to explore the challenges many people face when trying to start an exercise routine. Together, they dispel common myths ab...

2 Jul 202515min

You Will Never Believe What Women Actually Feel when They Squirt! (YouTube Replay)

You Will Never Believe What Women Actually Feel when They Squirt! (YouTube Replay)

Video: https://youtu.be/H1EhUE_81eo During sex, some women experience a release of clear fluid during arousal which is known as squirting. Curious about the sensations behind it? Join us as Dr. Mali...

30 Jun 20256min

Can Beets Really Boost Blood Flow and Erections? | June AMA

Can Beets Really Boost Blood Flow and Erections? | June AMA

Dr. Rena Malik, urologist and pelvic surgeon, discusses the effects of nitrate-rich foods like beets on erections and nitric oxide production, the safety and benefits of vaginal estrogen for low estro...

27 Jun 202511min

How big is the average penis? (it's not as long as you think!) (YouTube Replay)

How big is the average penis? (it's not as long as you think!) (YouTube Replay)

Many scientific researchers have tried to answer the question that males — and females — worldwide want clear information about: What size is the average penis? Many people experience anxiety a...

26 Jun 20255min

Moment:How to Boost Testosterone Naturally and Interpret Your Testosterone Lab Values  Ft. Dr. Mohit Khera

Moment:How to Boost Testosterone Naturally and Interpret Your Testosterone Lab Values Ft. Dr. Mohit Khera

In this episode, Dr. Rena Malik, MD is joined by Dr. Mohit Khera for an in-depth discussion about testosterone, erectile dysfunction, and men’s overall health. The conversation explores the realities ...

25 Jun 202526min

Can you masturbate too much?! | Urologist DEBUNKS 6 Masturbation Myths (YouTube Replay)

Can you masturbate too much?! | Urologist DEBUNKS 6 Masturbation Myths (YouTube Replay)

Video: https://youtu.be/-Ec26lgokfQ #masturbation #selflove Myths around masturbation have been around forever! Masturbation is a healthy practice that benefits your health, but some people might s...

23 Jun 20257min

Sex therapist Reveals the Uncomfortable Reason Your Sex Life Sucks ft. Ian Kerner

Sex therapist Reveals the Uncomfortable Reason Your Sex Life Sucks ft. Ian Kerner

Ian Kerner, nationally recognized sex therapist and author, joins Dr. Rena Malik to discuss the essentials of a fulfilling sex life, including communication, sexual scripts, psychological arousal, and...

20 Jun 202545min

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