Does science support No Nut November?! | A Urologist explains semen retention (YouTube Replay)
This month is November, and for guys, you all know what that means! It's the No Nut November Challenge! In this video, I'll talk about if science actually backs up NNN, and how semen retention can aff...
19 Jun 20259min
Moment: Can These Exercises Really Make You Better in Bed? | Strength Training for a Better Sex Life ft. Dr. Mike Israetel
In this episode, Dr. Rena Malik, MD is joined by strength training and fitness expert Mike Isratel to explore the surprising connections between physical fitness and sexual performance. Together, they...
18 Jun 202529min
Urologist explains can you INCREASE your semen VOLUME?! | Shooters vs. Dribblers?! (YouTube Replay)
Video: https://youtu.be/JOfEKv3tEl4 #semenvolume #sexualhealth "How can I increase my semen volume!?" is one of the most common questions I get from my patients. More importantly, does having MORE s...
16 Jun 20258min
Design a Workout to Have a More Intense and Pleasurable Sex Life
In this episode, Dr. Rena Malik, MD highlights the vital role fitness plays in supporting sexual health, longevity, and quality of life. Drawing on insights from leading experts in exercise science an...
13 Jun 202525min
A Urologist answers: Does prostate massage have any health benefits? (YouTube Replay)
The prostate gland does a lot for men. It secretes a fluid that helps protect the sperm, ultimately playing an important role in one's fertility. But it can also cause some problems down the road. To ...
12 Jun 20256min
Moment: Do You Settle for Less Than You Deserve? Attract the Right Partner ft. Bedros Keuilian
In this episode, Dr. Rena Malik, MD is joined by Bedros Keuilian for a candid discussion about the keys to optimizing life, particularly for men. The conversation covers foundational choices such as s...
11 Jun 202528min
What exactly is the G-spot? (it's real!) | Everything you need to know about Female Sexual Anatomy (YouTube Replay)
Video: https://youtu.be/0foq0Krn9yI Have you ever got confused as to what exactly is down there in women? Do you want to amp up or enhance your spicy sessions with your SO? Be sure to watch until th...
9 Jun 20257min
Are You Settling for Less Sex? Discover How to Reignite Desire in Perimenopause
In this episode, Dr. Rena Malik, MD is joined by Dr. Lauren F. Streicher to demystify perimenopause and menopause, exploring their symptoms, hormonal fluctuations, and evidence-based treatments. They ...
6 Jun 20251h 5min
