Hello From Katie 💗 7 Years 7 Lessons
Morning Meditation for Women8 Aug 2025

Hello From Katie 💗 7 Years 7 Lessons

Seven years ago, the first episode of the Meditation for Women podcast went live and the Women’s Meditation Network was born. Since then, we’ve grown to 12 team members, 20 podcasts and a YouTube channel that’s listened to by millions of women around the world, and have been downloaded almost 200 million times! Also during this time, I had my second daughter, moved to our dream home, did a few triathlons, got some chickens, cats and learned how to make sourdough. I’ve had amazing highs, really dark lows and have learned a lot about myself along the way. Hope you enjoy! 💗Katie Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(2285)

Stillness and Grace

Stillness and Grace

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20 Jul 202517min

A Meditation for Flow and Simplicity (Simplicity)

A Meditation for Flow and Simplicity (Simplicity)

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19 Jul 202513min

Hello From Katie 💗 Why Do You Fight the Stillness?

Hello From Katie 💗 Why Do You Fight the Stillness?

Hello, beautiful. Welcome. I'm really, really grateful that you're here with me right now. It has been a while since I've come to you with a little hello. So I wanted to come here, give you a big virt...

18 Jul 20259min

Exhale the Overwhelm (Simplicity)

Exhale the Overwhelm (Simplicity)

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18 Jul 202511min

Clear the Clutter: A Meditation for Mental and Emotional Space (Simplicity)

Clear the Clutter: A Meditation for Mental and Emotional Space (Simplicity)

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17 Jul 202511min

My Heart is Full

My Heart is Full

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16 Jul 202524min

Savor the Moment (Simplicity)

Savor the Moment (Simplicity)

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16 Jul 202513min

Honor Your Intentions

Honor Your Intentions

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15 Jul 202511min

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