Hello From Katie 💗 7 Years 7 Lessons
Morning Meditation for Women8 Aug 2025

Hello From Katie 💗 7 Years 7 Lessons

Seven years ago, the first episode of the Meditation for Women podcast went live and the Women’s Meditation Network was born. Since then, we’ve grown to 12 team members, 20 podcasts and a YouTube channel that’s listened to by millions of women around the world, and have been downloaded almost 200 million times! Also during this time, I had my second daughter, moved to our dream home, did a few triathlons, got some chickens, cats and learned how to make sourdough. I’ve had amazing highs, really dark lows and have learned a lot about myself along the way. Hope you enjoy! 💗Katie Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(2286)

Honor Your Intentions

Honor Your Intentions

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15 Jul 202511min

One Thing at a Time: A Meditation for Busy Minds (Simplicity)

One Thing at a Time: A Meditation for Busy Minds (Simplicity)

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15 Jul 202512min

💗 Meditation Monday đŸ§˜â€â™€ïž - Tap Into Your Personal Power

💗 Meditation Monday đŸ§˜â€â™€ïž - Tap Into Your Personal Power

What does a Rooster have to do with your personal power? ❀ (meditate with me and you'll find out!) Join me today as I guide you through a meditation that will help you tap into the power deep withi...

14 Jul 202520min

Less is More: A Meditation for Inner Peace (Simplicity)

Less is More: A Meditation for Inner Peace (Simplicity)

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14 Jul 202510min

Overcoming Overwhelm

Overcoming Overwhelm

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13 Jul 202518min

Creative Flow from the Heart (From the Heart)

Creative Flow from the Heart (From the Heart)

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on y...

12 Jul 202513min

Self-Care from the Heart (From the Heart)

Self-Care from the Heart (From the Heart)

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on y...

11 Jul 202512min

Open Your Heart to Love and Abundance (From the Heart)

Open Your Heart to Love and Abundance (From the Heart)

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on y...

10 Jul 202512min

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