#363 Anything Can Be Taken to the Extreme | Pete Rubish
Dave Tate's Table Talk8 Aug 2025

#363 Anything Can Be Taken to the Extreme | Pete Rubish

Pete Rubish takes a seat in this 363rd podcast episode of Dave Tate's Table Talk. Welcome back, Pete!

Pete is a competitive 242-pound powerlifter with best lifts of 772 pounds on squat, 485 pounds on bench, and 920 pounds on deadlift. For the last ten years, he has been coaching and training lifters. His passion is helping others get stronger and realize just how much more capable they can be as they pursue their true potential – and their next PR. After being off PEDs for four years, Pete has found other competitive passions, such as running. He recently ran 66 miles in the Bighorn 100 and ran a half marathon in 1 hour and 38 minutes. Pete and his wife own Koa Strength and Fitness in Oak Ridge, Tennessee.

Koa Strength and Fitness: https://koastrengthandfitness.com/

Pete's IG: https://www.instagram.com/pete.rubish/?hl=en

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Episoder(300)

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#282 Dr. Derek Wilcox & Dr. Jen Case (Wilcox) | Renaissance Periodization, RP Strength

#282 Dr. Derek Wilcox & Dr. Jen Case (Wilcox) | Renaissance Periodization, RP Strength

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#281 Ben Pauli | Michigan BarBenders, 1107 Pound Squat

#281 Ben Pauli | Michigan BarBenders, 1107 Pound Squat

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8 Mai 20244h 18min

#280 John & Renee Jewett | 3 X IFBB OLYMPIAN, J3 University

#280 John & Renee Jewett | 3 X IFBB OLYMPIAN, J3 University

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#279 Anthony Oliveira | Trigger Warning Conjugate, Lifting With Gear

#279 Anthony Oliveira | Trigger Warning Conjugate, Lifting With Gear

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26 Apr 20241h 52min

#278 Sam Miller | Nutrition & Health, Metabolism Made Simple

#278 Sam Miller | Nutrition & Health, Metabolism Made Simple

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#277 Chad Penson | Flight Chief of IT, 4X All-Time World Record Holder, US Air Force

#277 Chad Penson | Flight Chief of IT, 4X All-Time World Record Holder, US Air Force

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22 Apr 20242h 18min

#276 Alan Aragon | Nutrition, Nutrient Timing, Stone-Cold Steve Austin

#276 Alan Aragon | Nutrition, Nutrient Timing, Stone-Cold Steve Austin

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18 Apr 20242h 57min

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