This one food ALWAYS spikes my blood sugar

Feeling overwhelmed by constant blood sugar alerts, numbers, and data? You’re not alone.In this video, I’m talking about diabetes burnout...what it actually feels like, why it happens, and how modern ...

11 Apr 6min

Not every day with Type 1 diabetes is a “good” day — and today, I’m sharing one of those harder ones. From frustrating blood sugar swings to the mental side of managing it all, this episode is a real,...

21 Mar 12min

Day in the Life of a Type 1 Diabetic - March 2026. Come along with me to see my blood sugars throughout the day. I also show you the meals I'm eating as a type 1 diabetic. Come spend the day with me! ...

7 Mar 11min

Type 1 Diabetes diagnosis story. My 5 year diaversary. On this episode, I share my story of when I was diagnosed with type 1 diabetes in 2021. Don't forget to subscribe for more videos just like this!...

21 Feb 18min

Living with Type 1 diabetes is more than counting carbs and checking blood sugar—it’s a 24/7 journey most people don’t see. In this video, I’m sharing 3 things I wish everyone understood about life wi...

14 Feb 13min

Type 1 and Type 2 diabetes are often talked about as if they’re the same — but they’re not. In this video, I break down the key differences between Type 1 and Type 2 diabetes, explain how each one aff...

31 Jan 13min

What role can Chinese medicine play in supporting people living with type 1 diabetes?In this episode, I sit down with Katherine Rohland, a Classical Chinese Medicine doctor and fertility specialist, t...

24 Jan 48min

Milly was diagnosed with type 1 diabetes in 2021 and her doctors in the UK won't let her get on an insulin pump. Find out why in this episode!We dive into all things type 1 diabetes, how exercise can ...

10 Jan 25min