Become an Active Operator of Your Nervous System | Deb Dana
New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- Practical tools for regulating your nervous system in stressful times. Deb ...
15 Nov 202358min
A Radical Strategy for Dealing With Difficult People | Father Gregory Boyle
New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- We deal with difficult people over holiday meals, at work, and online. This g...
13 Nov 20231h 4min
Deep, Provocative Success Strategies From the "Yoda of Silicon Valley" | Jerry Colonna
New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- How getting your sh*t together can make you a better leader in your own pers...
8 Nov 202359min
How to Repair the Damage After a Fight | Dr. Becky Kennedy
New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. -- Plus, what happens if you don't repair, whether it's ever too late to repair, ...
6 Nov 20231h 10min
3 Buddhist Strategies for When the News is Overwhelming | Kaira Jewel Lingo
A former nun explains how to deal with doom-scrolling, despair, and rage in the face of world events. Kaira Jewel Lingo spent fifteen years as a monastic in Thich Nhat Hanh's Plum Village tradition. ...
3 Nov 202342min
A More Relaxed Way to Meditate | Alexis Santos
New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- The meditation style that changed Dan's entire practice. Alexis Santos, has ...
3 Nov 202354min
Nirvana | Joseph Goldstein
New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- Nirvana is a culturally confusing and freighted term. It's the name of the be...
1 Nov 20231h 24min
What Science Says About Money and Happiness | Dr. Elizabeth Dunn
New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- How to spend your money in ways that will really boost your happiness and a l...
30 Okt 20231h 2min
