446: Tony Stubblebine | Ruthless Meditation
The Art of Charm23 Sep 2015

446: Tony Stubblebine | Ruthless Meditation

Meditation is for doers who seek personal top performance -- from entrepreneurs to professional athletes like Kobe Bryant."If you hand a top performer a potential advantage, they're going to try it." -Tony StubblebineThe Cheat Sheet:What benefits will life coaching offer the high-performing person vs. the low-performing person? (02:30)Meditation is more than a spiritual haven -- it's a mental strength exercise for people from hedge fund managers to professional athletes. (11:13)Three abilities are enhanced by meditation: awareness of your thoughts and emotions, control over your focus, and calm. (17:26)When meditating for mental strength, why will someone with a distracted, wandering mind get more out of the experience than someone who is too blissful and focused? (18:30)Tony guides us through a simple meditation. (39:55)And so much more...Show notes at http://theartofcharm.com/podcast-episodes/tony-stubblebine-ruthless-meditation-episode-446/HELP US SPREAD THE WORD!If you dig the show, please subscribe in iTunes and write us a review! This is what helps us stand out from the crowd and help people find the credible advice they need.Stay Charming! Learn more about your ad choices. Visit megaphone.fm/adchoices

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(1165)

Why Skeptics Don't Care How Right You Are | Social Intelligence Briefing

Why Skeptics Don't Care How Right You Are | Social Intelligence Briefing

Most people think travel is about seeing more places. It’s not. The journeys that stay with us the longest are the ones that change how we see ourselves and the people around us. In this episode, Bruc...

24 Jul 0s

How to Turn Your Knowledge Into Opportunity | Russ Ruffino

How to Turn Your Knowledge Into Opportunity | Russ Ruffino

Most people think persuasion starts with your message. It actually starts with your audience. AJ sits down with entrepreneur and marketing expert Russ Ruffino to explore why empathy—not charisma or cr...

20 Jul 1h 4min

How to Make Your Ideas Impossible to Ignore | Social Intelligence Briefing

How to Make Your Ideas Impossible to Ignore | Social Intelligence Briefing

Most people think great work speaks for itself. It doesn’t. AJ and Johnny break down why smart, analytical people so often lose credit for their best ideas—and how influence, status, and communication...

16 Jul 15min

Why Honesty Is Becoming So Hard | Christian Miller

Why Honesty Is Becoming So Hard | Christian Miller

Most people think honesty is simply about telling the truth. It’s much more than that. AJ sits down with philosopher and ethics professor Christian Miller to explore why honesty is becoming harder in ...

13 Jul 1h 7min

The Secret to Reading Any Room | Social Intelligence Briefing

The Secret to Reading Any Room | Social Intelligence Briefing

Most people think group conversations are just a series of one-on-one interactions. They’re not. AJ and Johnny break down the hidden social dynamics that determine who gets heard, who gets ignored, an...

10 Jul 16min

The Secret to Knowing Who You Are | Luke Burgis

The Secret to Knowing Who You Are | Luke Burgis

Most people think finding the right community will make them happier. It won’t—if you lose yourself in the process. AJ sits down with author Luke Burgis to explore why so many people unknowingly adopt...

6 Jul 1h 3min

How to Master Any Conversation | Social Intelligience Briefing

How to Master Any Conversation | Social Intelligience Briefing

Most people think making a great impression is about saying the right thing. It isn’t. AJ and Johnny break down the science of "vibing"—the overlooked social skill that builds trust, creates opportuni...

2 Jul 24min

How to Raise Confident Kids | Brandon Webb

How to Raise Confident Kids | Brandon Webb

Most parents think protecting their kids means shielding them from failure. It doesn’t. AJ sits down with former Navy SEAL sniper instructor Brandon Webb to explore how the same mental management prin...

29 Jun 1h 1min

Populært innen Business og økonomi

stopp-verden
dine-penger-pengeradet
lydartikler-fra-aftenposten
e24-podden
rss-penger-polser-og-politikk
rss-pa-konto
pengepodden-2
tid-er-penger-en-podcast-med-peter-warren
rss-borsmorgen-okonominyhetene
morgenkaffen-med-finansavisen
utbytte
finansredaksjonen
liberal-halvtime
livet-pa-veien-med-jan-erik-larssen
rss-skravla-gar
pengesnakk
rss-kron-podden
lederpodden
paretopodden
okonomiamatorene