You 2.0: How To See Yourself Clearly
Hidden Brain8 Aug 2022

You 2.0: How To See Yourself Clearly

How well do we know ourselves? Maybe the better question to ask is how well can we truly know ourselves? Psychologist Tim Wilson says introspection only gets us so far, and that we often make important decisions in life and love for reasons we don't even realize. But he says there are some simple ways to improve our self-knowledge.

If you like this show, be sure to check out our other work, including our two recent episodes on how our mindsets shape our lives in subtle but profound ways. Episode 1 looks at how we respond to stress, and episode 2 examines how our beliefs about food and exercise affect our bodies.

Also, if you'd like to support our work, you can do so at support.hiddenbrain.org. Thanks!


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Episoder(604)

Episode 42: Decide Already!

Episode 42: Decide Already!

This week, Harvard researcher Dan Gilbert tells us why we're bad at predicting our future happiness, how that affects our decision making, and why we are actually happier after making a decision that ...

23 Aug 201622min

Encore of Episode 11: Forgery

Encore of Episode 11: Forgery

This week on Hidden Brain, we explore real and fake, from fine art to fine wine. Shankar speaks with Noah Charney, author of The Art of Forgery, about why art forgers are compelled to spend their live...

16 Aug 201623min

Episode 41: Defeated

Episode 41: Defeated

While everyone is focused on the Olympic winners in Rio, we're zooming in on loss. We have the story of how a world-champion judo player reacted to a devastating defeat, plus a Stopwatch Science on ho...

9 Aug 201620min

Episode 40: Silver and Gold

Episode 40: Silver and Gold

The rush of victory or crush of defeat in the Olympics can flash by very quickly. But if you slow those moments down, there's a lot to learn about human behavior. Hosted by Simplecast, an AdsWizz comp...

2 Aug 201622min

Encore of Episode 7: Lonely Hearts

Encore of Episode 7: Lonely Hearts

Jesse always wanted to fall in love. So when the perfect woman started writing him letters, it seemed too good to be true. Because it was. This week, a story about a con — with a twist. When the con w...

26 Jul 201632min

Episode 39: Vacations

Episode 39: Vacations

Summer vacations often take time, energy and money to plan. Expectations can run unreasonably high. This week in Stopwatch Science, we dive into what research says about how to have a better getaway. ...

19 Jul 201616min

Episode 38: Me, Me, Me

Episode 38: Me, Me, Me

It doesn't take a psychologist to see narcissism in our culture of selfies. But we decided to talk to one anyway. Jean Twenge is a researcher and author of the books The Narcissism Epidemic, and Gener...

12 Jul 201622min

Episode 37: Smoke & Mirrors

Episode 37: Smoke & Mirrors

Six months ago, Hidden Brain's Max Nesterak made a resolution to quit smoking. But as we all know... resolutions are made to be broken. This week, we check in with Max to find out how he's fared, and ...

5 Jul 201622min

Populært innen Vitenskap

fastlegen
tingenes-tilstand
rekommandert
jss
rss-nysgjerrige-norge
liberal-halvtime
forskningno
sinnsyn
villmarksliv
rss-overskuddsliv
fjellsportpodden
tomprat-med-gunnar-tjomlid
rss-paradigmepodden
rss-rekommandert
vett-og-vitenskap-med-gaute-einevoll
abels-tarn
rss-bondevennen
nordnorsk-historie
kvinnehelsepodden
rss-inn-til-kjernen-med-sunniva-rose