meme magic, hot mess eras, and digital disappearance with aiden arata

meme magic, hot mess eras, and digital disappearance with aiden arata

If you’ve spent any time on Instagram’s weird, wonderful and niche corners, chances are high that you’ve seen one of Aiden Arata’s memes. Her work moves past the usual surface-level social media irony and plunges into the intersection where humor, psychic distress, and cultural commentary meet. Aiden’s debut book You Have a New Memory has been making waves, and for good reason. It’s hard to describe exactly what it is. Part essay collection, part dream logic, but in the end it reads kind of like a portal. And in a world where all the content we see is polished, branded, and performed for the algorithmic gods, her voice cuts through all the bullshit in the best possible way.


In this conversation, Aiden and I sat down to talk about how her book came to life, the strange intimacy of online performance, and the parts of ourselves we leave behind when we grow past a digital persona. We also dive into how platforms shape our identity, how performance can end up becoming our personality, and what it takes to create something that doesn’t need to sell itself. There’s a lot here about self-loathing, humor, privacy, and art-making in the hot mess of our current attention economy. If you’ve ever tried to integrate your past self into your current work, or felt haunted by the person people think you still are, this episode will likely hit for you in a major way.


In this conversation, Aiden and I get into:


  • How “Hot Mess Aiden” shaped the tone and form of her writing
  • Why the book mimics memory more than narrative
  • The shift from confessional content to private creative process
  • The internet’s shift from Tumblr girl energy to brand identity performance
  • The loneliness of constant engagement and follower analytics
  • What it means to stop oversharing without disappearing entirely
  • How to live online without being consumed by it entirely
  • The psychic pressure of being seen only through an old self


Explore Aiden’s work

Find Aiden on Instagram: @aidenarata

Subscribe to her Substack: aidenarata.substack.com

Buy her book You Have a New Memory and explore more at: aidenarata.com


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Episoder(354)

The Braced Body: The Spiritual Cost of Always Being in Control (Part 3)

The Braced Body: The Spiritual Cost of Always Being in Control (Part 3)

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The Braced Body: Why Rest Feel Unsafe & How to Let Go (Part 2)

The Braced Body: Why Rest Feel Unsafe & How to Let Go (Part 2)

Your body can be exhausted and still refuse to rest. You lie down, your jaw stays tight, your shoulders keep working, and some part of you remains ready for the next demand.This is Part Two of a three...

4 Aug 1h 4min

The Braced Body: Why You’re Tense Even When Nothing Is Wrong (Part 1)

The Braced Body: Why You’re Tense Even When Nothing Is Wrong (Part 1)

Do you clench your jaw without noticing? Do your shoulders stay tense even when you’re finally sitting down to rest? Does your body still feel like it’s working long after the day is over?This episode...

28 Jul 56min

What Do We Do With a Broken Spiritual Inheritance?

What Do We Do With a Broken Spiritual Inheritance?

A lot of us are walking around with religious trauma and a God-shaped hole.I was raised inside a version of Christianity, and I know what it can leave in the body. Shame, fear, sexual repression, homo...

21 Jul 1h 4min

UFOs, AI, and the Religion of the Unconscious (Live at Contact in the Desert 2026)

UFOs, AI, and the Religion of the Unconscious (Live at Contact in the Desert 2026)

This year, I had the chance to attend Contact in the Desert, which is a conference devoted to UFOs, psi phenomena, consciousness, and anomalous experience. While I was there, I joined a live podcast ...

14 Jul 1h 11min

Mary Magdalene and the End of Spiritual Childhood

Mary Magdalene and the End of Spiritual Childhood

This week, I was doing an I Ching reading, and one line stood out to me: “To find what you seek, leave the child and follow the adult.” This episode was inspired by that line. I use it to think throug...

7 Jul 51min

The Occult Teacher We Need Right Now: Dion Fortune, Psychic Hygiene, and the Magick of the Mind

The Occult Teacher We Need Right Now: Dion Fortune, Psychic Hygiene, and the Magick of the Mind

Dion Fortune was one of the great occult teachers of the twentieth century, and one of my personal favorites.In this episode, I’m joined by Ike Baker for a conversation about Fortune and her legacy. W...

29 Jun 1h 36min

The Skill AI Can Never Replace (And Why I’m Teaching Tarot)

The Skill AI Can Never Replace (And Why I’m Teaching Tarot)

This episode is the opening lesson from my new Patreon series, House of Cards.House of Cards is an ongoing study of the Rider-Waite-Smith tarot through depth psychology, mythology, symbolism, dreams, ...

25 Jun 31min

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