Overcoming Holiday Alcohol Triggers!

Overcoming Holiday Alcohol Triggers!

#005 - In this insightful episode, hosts Jody and AZ talk about various measures to reduce alcohol consumption during the holiday season. They discuss the pressure of holiday gatherings and provide effective tools, like having a sober buddy, creating exit strategies and maintaining firm boundaries to sustain sobriety. They remind listeners that it's okay to say no and encourage proactive planning to avoid high-risk situations. Moreover, they bring up the importance of actual connection in sob...

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Episoder(32)

Why We Drink: Culture, Genetics, and The Long Road to Recovery

Why We Drink: Culture, Genetics, and The Long Road to Recovery

#033 - Host delves into the complex relationship between alcohol, culture, and addiction. Inspired by Russell Crowe's candid conversation on the Joe Rogan Experience, the discussion covers the impact ...

12 Nov 20255min

LCBO Revenue Drop: A Sign of Changing Alcohol Consumption?

LCBO Revenue Drop: A Sign of Changing Alcohol Consumption?

#032 - In this episode of 'Rat Race Stories of Addiction and Recovery', AZ discusses the recent decline in LCBO's revenue, the liberalization of alcohol sales in Ontario, and its implications. The epi...

10 Nov 20254min

Professional and Powerless

Professional and Powerless

#031 - AZ dives into the often unspoken struggles of high achievers within communities. Addressing cultural expectations and the silent battles with addiction, AZ shares the path to reclaiming his voi...

6 Nov 20256min

High Functioning Addiction, Quiet Burnout

High Functioning Addiction, Quiet Burnout

#030 - In this episode of Rat Race Stories of Addiction and Recovery, host AZ discusses the concept of 'High Functioning Low Peace,' exploring the internal battles faced by individuals who appear to h...

3 Nov 20253min

Embracing My Identity

Embracing My Identity

#029 - Exploring a heartfelt narrative about the struggle of fitting in, dealing with absence, speech impediments, and tourette syndrome. The storyteller shares experiences from growing up in a small ...

14 Okt 20248min

Navigating the LCBO Strike: What's Next for Ontario?

Navigating the LCBO Strike: What's Next for Ontario?

#028 - In this episode, we discuss the ongoing LCBO strike in Ontario and its implications. Topics include the construction affecting local businesses, the challenges facing 'Howl at the Moon' during ...

15 Aug 202417min

One Drink

One Drink

#027 - one drink - In this discussion, Jody and AZ reconnect after AZ's trip to Europe for his sister's wedding. AZ shares details about his trip, emphasising the challenges of driving on the left sid...

27 Jul 202425min

Definite Sober Up Story - Thank you for your contribution!

Definite Sober Up Story - Thank you for your contribution!

#026 - In this podcast episode, the hosts interview Ryan Hill, a videographer and photographer from Thunder Bay, Ontario. Ryan shares his unconventional path into film and videography, starting from a...

27 Jul 202426min

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