71- How To Build A CrossFit Garage and Home Gym w/Mike McGoldrick
Do you want to have your own garage gym? Are you wondering exactly what you'll need and how to get started? To discover how to build a well rounded garage gym, this episode of the Barbell Shrugged pod...
17 Jul 201352min
BS INTERROGATION SERIES - EP5 We Answer Your Questions!
Recording from recent LIVE Q&A w/ the fans
13 Jul 20131h 20min
70- How To Make A Living Owning Your Own CrossFit Affiliate or Gym Business
Do you want to own your own CrossFit affiliate or open up your own gym? Do you have the passion and drive to make it happen, but you're just not sure where to start? Watch this episode of Barbell Shru...
10 Jul 20131h 15min
69- Strength and MetCon Program Design with 3-Time CrossFit Regionals Athlete and Box Owner Mike McElroy
On this episode of Barbell Shrugged we are joined by the owner of CrossFit 27:17 Mike McElroy.
3 Jul 20131h 6min
BS INTERROGATION SERIES - EP4 w/ James Clear
Habit formation expert and olympic weightlifter James Clear joins Doug for this episode of the BS Interrogation Series to discuss forming habits that stick.
30 Jun 201337min
68- Louie Simmons of Westside Barbell Shares Tips For Success In CrossFit and Weightlifting
We traveled to Westside Barbell in Columbus Ohio, the mecca of powerlifting, to talk with Louie Simmons about getting strong for CrossFit and Weightlifting.
26 Jun 201354min
BS INTERROGATION SERIES - EP3 w/ Jacob Tsypkin
EP3 w/ Jacob Tsypkin
23 Jun 201325min
67- How CrossFit Invictus Coach CJ Martin Prepared His Athletes For The CrossFit Games
On this episode of Barbell Shrugged we interview CJ Martin on how he prepared his athletes to get to the CrossFit Games. CJ coaches many games level athletes including: Josh Bridges, Aja Barto, and Mi...
19 Jun 201348min
