When to Make Changes to Your Training w/ Anders Varner, Doug Larson, and Travis Mash #810

6 Pillars of Sustainable Fat Loss - Diesel Dad Episode 25

Busy Dads 👇👇 2 Steps to Start building a strong, lean, and athletic body you are proud of. Join my free Facebook group: http://bit.ly/DIESELDADDOJO Or Schedule a call with me here and will see if I ...

16 Jul 202125min

Why Magnesium is the Secret to Better Sleep, Less Stress, and Increased Recovery w/ Wade Lightheart, Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #594

3-Time Canadian Natural Bodybuilding Champion, Wade Lightheart, is one of the world's premier authorities on Natural Nutrition and Training Methods. Having majored in Sports Science at the University ...

14 Jul 20211h 4min

How to Find The Right Fat Loss Coach - Diesel Dad Episode 24

13 Jul 202120min

Intra-Workout Rest Intervals to Build Muscle w/ Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #593

In this Episode of Barbell Shrugged: Optimal rest intervals to buil muscle How to get more work done faster Best rest intervals for hypertrophy When does strength cross over into conditioning Base...

12 Jul 202152min

How to Write Workouts to Boost Metabolism, Burn Fat, and Build Muscle - Diesel Dad Episode 23

9 Jul 202116min

Um, Hey Dad, Am I Fat? - Diesel Dad Episode 22

8 Jul 202135min

Sorinex: Legendary Strength Training w/ Bert Sorin, Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #592

Bert and his wonderful wife Lesley are the proud parents of three children. Bert and his family, a family rooted in strength, have been entrenched in the human performance world for as far back as he...

7 Jul 20212h 19min