Going Team and Taking Podiums w/ Alex Smith, Cody Mooney, Jessica Griffith, and Dani Speegle — Barbell Shrugged #407
Super teams are taking over the 2019 CrossFit Games. For the first time in the history of the CrossFit Games, the affiliate cup has transitioned into a team competition where athletes around the world...
3 Jul 20191h 7min
Changing The Game with Richard Diaz — Real Chalk #82
In this episode, Richard Diaz and I talk about one of the most controversial subjects in Crossfit. How do I increase work capacity while training less?? With so many different ideologies circling the ...
2 Jul 20191h 4min
Brooks Meadows: Honoring Chris Moore and The Power Of Recess - The Bledsoe Show #140
Brooks Meadows is the host of Barbell Buddha Rediscovered where he shines light on Chris Moore who, before his passing, left a treasure trove of knowledge and wisdom about strength, family, philosophy...
28 Jun 20191h 35min
Is Your Doctor Lying To You? Debunking Nutrition And Hormonal Myths with Dr. Ken Berry — Muscle Maven Radio Episode #21
There are some "universal truths" about food, health, and the wisdom of our doctors that we all take for granted – but in this episode of Muscle Maven Radio, Ashleigh speaks with practicing physician ...
27 Jun 20191h 16min
Science, Strength, and the Gut Biome w/ Dr. Jimmy Bagley, Anders Varner, and Doug Larson — Barbell Shrugged #406
Dr. Jimmy Bagley is an Assistant Professor of Kinesiology, and Director of the Muscle Physiology Lab, Co-Director of the Exercise Physiology Lab, and Research Director of the Strength and Conditioning...
26 Jun 201956min
Memoirs of a Navy Seal with Travis Kennedy — Real Chalk #81
Travis Kennedy is a 13 year Navy SEAL veteran. After becoming a member of my gym, CHALK, just a few months, I've always had so many questions I wanted to ask. I mean, who hasn't wanted to be a Navy SE...
25 Jun 20191h 57min
Peaking to be the Strongest Human in the World with Anders Varner, Doug Larson, and Travis Mash — Barbell Shrugged #405
The final mesocycle of the One Ton Challenge is a 4 week peak cycle to prepare you to enter the One Ton Club totaling 2,000 (1,2000) in the snatch, clean, jerk, squat, deadlift, and bench press. The l...
24 Jun 201938min
Courage and the Myth of "the Hustle and Grind" with Drew Canole — The Bledsoe Show #139
In this episode Drew Canole dive into getting out of your comfort zone, following your heart and aligning versus hustling and grinding all the time. Drew's advice and ways to cope with adversity and g...
21 Jun 20191h 33min
