Changing the Definition of CrossFit and Why Expectations Are The Cockblocker of Happiness with Anders Varner, Doug Larson, Alex Maclin, and Kurt Mullican — Barbell Shrugged #382
Saturday Bro Show of Barbell Shrugged coming in hot! Today is a special episode where Doug, Anders, Alex, and Kurt sit down and talk training, nutrition and radnom bro stuff. At the end of the day, th...
16 Mar 20191h 59min
Red Lights for Recovery, Sleep, and Healing w/Scott Nelson & Wes Phiffner of Joovv — The Bledsoe Show #125
In this episode we talk about with Joovv (@joovvsocial) about importance of recovery and how to get full recovery hat are recover tactics besides food and sleep, red light therapy for recovery and hea...
15 Mar 20191h 11min
The Art of Breath: How Controlling Your Breath Can Improve Your Health, Physical Performance, and Mental Function with Rob Wilson — Muscle Maven Radio Episode #6
Rob Wilson (@preparetoperform) is a coach with Power Speed Endurance which is a programming, coaching and educational platform for developing sports performance, fitness and health—and it's not only f...
14 Mar 20191h 13min
Fixing The Broken Fitness System with OPEX Founder James FitzGerald— Barbell Shrugged #381
Inaugural CrossFit Games Champion and industry-leading educator, James FitzGerald, has dedicated his life to bringing honor to the coaching profession. As Founder of OPEX Fitness his Coaching Educatio...
13 Mar 20191h 56min
HOW TO CRUSH IT ON SOCIAL MEDIA w/ Ryan Fischer and Sarah Strauss — Real Chalk #66
Social media is more than just a place to post photos and videos. You can utilize it to grow a brand, business, platform and expand your market to insane levels. If you do it the right way, the pote...
12 Mar 20191h 29min
Mike Bledsoe: The Hardest Thing I Ever Had To Do In Business — The Strong Coach #19
Empowering the body-mind connection is an absolute must in Mike's (@mike_bledsoe) world. A lifetime of athletics and training, along with being a coach and entrepreneur for the last decade, he has tap...
11 Mar 20191h 24min
Brian Muka: Harnessing Fear, Wim Hof, and Starting Your Day With A Challenge — The Bledsoe Show #124
Brian Muka (@brian_muka) helps people turn fear into a superpower. Brian believes that this overlooked powerful source of energy is the key to getting more done, saying yes to the right things and no ...
8 Mar 20191h 8min
The Evolution of CrossFit, and Finding Space for Everyone in Fitness with Will Lanier, Founder of The Out Foundation — Muscle Maven Radio Episode #5
Will Lanier (@truebluewill) has worked for the past decade as a CrossFit Coach and general manager for Brick New York, and has spent time working for other fitness organizations like Barry's Bootcamp ...
7 Mar 20191h 14min
