The Next Level30 Okt 2017

099: How to Overcome the Voice of Your Ego and Embrace Your True Self with James McCrae

For the full show notes visit http://jeffa.co/099

Every lineage has a different name for the part of yourself that can wreak havoc in your life. Christianity has the Devil and Demons, Vedic traditions have the concept of Maya, and my guest today believes it's time for a new definition for the reactive attached mind. In his new book, Sh#t Your Ego Says, James McCrae takes us on our journey through the pivotal times in his life where he overcame being his own worst enemy.

Dubbed by The Huffington Post as "…the Eckhart Tolle of the Internet Generation," James McCrae is the author of Sh#t Your Ego Says and an award-winning strategist and writer at the intersection of creativity and mindfulness. He works with people and organizations around the world to unlock creative potential and turn imagination into results. An avid supporter of basketball, burritos, and yoga, James lives in New York City.

Today we are going to dive into James book Sh#t Your Ego Says: Strategies to Overthrow Your Ego and Become the Hero of Your Story.

In this episode you'll learn

How a mindfulness practice can help recenter and refocus your life
When you should view fear as an indication of your deeper calling
How to start living your purpose now instead of waiting for conditions to be perfect
Releasing the need for outside approval and becoming more comfortable in your own skin
How to separate yourself from incessant thoughts and become the observer of your own mind
The power and strength you can find when working towards your higher purpose
Developing the courage to trust and act on your intuition
and MORE…

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