Episode 7: Sydney Miller Gets Muddy About Breakups

Episode 7: Sydney Miller Gets Muddy About Breakups

You know what’s really muddy? Breakups. On Episode 7 of Into the Mud, boxer and personal trainer, Sydney Miller, dives into the grungy swamp of saying goodbye to a “situationship”. We have all been hung up on someone that no longer aligns with our values and goals, but how do you find the strength to say goodbye? And, how do you navigate the messy “breakup” waters that follow soon after? Tune in to hear what Sydney has to say. Bio: Sydney Rose Miller was born and raised in New York Cit...

Episoder(79)

Episode 30: Mamie Parris Gets Muddy About Bell's Palsy

Episode 30: Mamie Parris Gets Muddy About Bell's Palsy

Imagine waking up one morning, looking at yourself in the mirror, and suddenly noticing that one side of your face is paralyzed. Is it a stroke? Is this permanent? Why do I not look like myself? How t...

16 Jan 202551min

Episode 29: Carmen Lagala Gets Muddy About Sleep Paralysis Demons and Exhaustion

Episode 29: Carmen Lagala Gets Muddy About Sleep Paralysis Demons and Exhaustion

Have you ever woken up in the middle of the night, frozen in place, and wondering why there's a shadowy figure hiding in the corner like it pays rent? On this week’s episode, comedian Carmen Lagala di...

9 Jan 202543min

Episode 28: Alex Gets Muddy About Sexual Assault Trauma

Episode 28: Alex Gets Muddy About Sexual Assault Trauma

Disclaimer: This episode contains sensitive discussions about sexual assault and trauma, which may be triggering for some listeners—please take care while listening. Acclaimed physician and writer, Ga...

2 Jan 202549min

Episode 27: Drew and Alex Get Muddy About "Being Enough"

Episode 27: Drew and Alex Get Muddy About "Being Enough"

Do you ever feel like you're "falling short" in a certain area of your life, no matter how much work or effort you put in? Does your inner monologue occasionally gravitate toward the "I'm never enough...

19 Des 202432min

Episode 26: Mike Timlin Gets Muddy About Sobriety, Masculinity and Asking "What's Next?"

Episode 26: Mike Timlin Gets Muddy About Sobriety, Masculinity and Asking "What's Next?"

For many, big life changes tend to follow chapters of euphoria and hyperbolic proclamations such as "my life changed forever and I've never been happier". But, what happens when that isn't the case? O...

12 Des 202449min

Episode 25: Alison Leiby Gets Muddy About Redefining Home and Career

Episode 25: Alison Leiby Gets Muddy About Redefining Home and Career

As careers evolve, the concept of home and community can shift, shaped by new opportunities and changing priorities. Redefining these foundations can be challenging, and this territory is not unfamili...

5 Des 202446min

Episode 24: Kyle Taylor Parker Explores the Muddy Space Between Greatness and Mundanity

Episode 24: Kyle Taylor Parker Explores the Muddy Space Between Greatness and Mundanity

The journey of a creative performer is a rollercoaster of triumphs matched with challenges, where moments of applause and recognition often intertwine with periods of doubt and reinvention. Success ca...

21 Nov 202446min

Episode 23: Sarah Jenkins Gets Muddy About Forced Retirement and Permanent Injury

Episode 23: Sarah Jenkins Gets Muddy About Forced Retirement and Permanent Injury

Career transitions are painful, scary, confusing and disorienting, especially if it’s not your choice; dancers face many challenges as they age into their careers, and permanent injury is potentially ...

14 Nov 202447min

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