Episode 53: Natalie Diaz On Unlearning Corporate Hustle Culture (Part 1)

Episode 53: Natalie Diaz On Unlearning Corporate Hustle Culture (Part 1)

Licensed therapist and career coach Natalie Diaz joins Into the Mud to share her bold leap from New York’s relentless corporate grind to building a slower, more intentional life and practice in Maui. In this first half of a two-part conversation, Natalie opens up about healing her nervous system, unlearning hustle culture, and creating a career that prioritizes people over profits. Stay tuned for Part 2 next week, when Drew and Alex step into the hot seat for some real-time coaching with Nata...

Episoder(76)

Episode 19: Julia Shiplett Gets Muddy About the Fear of Wasted Time

Episode 19: Julia Shiplett Gets Muddy About the Fear of Wasted Time

Tick-tock, tick-tock. As time slips by, have you ever wondered if you’re “too late”? Do you worry about wasted time, elusive life milestones, deadlines, struggles with time management? If so, this epi...

17 Okt 202442min

Episode 18: Kristin Dodson Gets Muddy About Making and Losing Friends as an Adult

Episode 18: Kristin Dodson Gets Muddy About Making and Losing Friends as an Adult

As we grow older, friendship dynamics can shift in many different and unexpected ways. Making new friends becomes more difficult, and often, old friends are lost along the way. On today’s episode, act...

10 Okt 202447min

Episode 17: Donnie Kehr Gets Muddy About Adjusting to New Norms Post-Heart Attack

Episode 17: Donnie Kehr Gets Muddy About Adjusting to New Norms Post-Heart Attack

What happens when a medical crisis puts your life on hold and forces you to stop? For busybodies and doers, this is a brutal challenge; the root of which is a deep identity crisis. On this week’s epis...

3 Okt 202441min

Episode 16: Drew and Alex Get Muddy About Alcohol

Episode 16: Drew and Alex Get Muddy About Alcohol

Alcohol consumption is deeply embedded in the fabric of our daily lives: dates, social gatherings, birthdays, bad days, good days, pandemic hobbies. Many people have a healthy relationship with alcoho...

26 Sep 202441min

Episode 15: Judson Morrow Gets Muddy About Crystal Meth Addiction and Recovery

Episode 15: Judson Morrow Gets Muddy About Crystal Meth Addiction and Recovery

Conversations on addiction and recovery are not new to "Into the Mud", and this week's episode is not to be missed. Podcast host, comedian and corporate American "Daddy" Judson Morrow dives headfirst ...

19 Sep 202453min

Episode 14: Vasthy Mompoint Gets Muddy About Divorce, ADHD and Mental Health

Episode 14: Vasthy Mompoint Gets Muddy About Divorce, ADHD and Mental Health

Bessel van der Kolk's popular book, "The Body Keeps the Score", tackles the heavy repercussions that emotional trauma and stress leave on the physical body. Actress Vasthy Mompoint is no stranger to t...

12 Sep 202447min

Episode 13: Harris Milgrim Gets Muddy About His Unhealthy Relationship to Work

Episode 13: Harris Milgrim Gets Muddy About His Unhealthy Relationship to Work

We all need to pay the bills, but where do we draw the line and learn when to establish boundaries? This can be an overwhelming challenge for workaholics; especially freelancers who live in the consta...

29 Aug 202440min

Episode 12: Mehran Khaghani Gets Muddy (and Hysterically Funny) About Grief

Episode 12: Mehran Khaghani Gets Muddy (and Hysterically Funny) About Grief

Grief sucks. Period. But, grief stacked on top of a complicated relationship with the deceased can be even more devastating. On this week’s episode, stand-up comedian, Mehran Khaghani, embraces his da...

23 Aug 202452min

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